10.0 km | 01:14:58 | 07:28/km日期: 2018-10-28 08:20 - 卡路里: 633 Cal - 溫度: 23°C - 濕度: 46%
Pace: 06'32" / 06'50" / 06'42" / 07'07" / 07'17" / 08'32" / 07'29" / 07'39" / 07'39" / 08'37" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 999 / 999 |
| 2 | | 06'50" (+00'23") | 995 / 1994 |
| 3 | | 06'43" (+00'16") | 1010 / 3004 |
| 4 | | 07'08" (+00'41") | 997 / 4001 |
| 5 | | 07'13" (+00'46") | 1007 / 5009 |
| 6 | | 07'57" (+01'30") | 1071 / 6080 |
| 7 | | 08'01" (+01'34") | 931 / 7012 |
| 8 | | 07'44" (+01'17") | 1004 / 8016 |
| 9 | | 07'31" (+01'04") | 999 / 9016 |
| 10 | | 08'40" (+02'13") | 1007 / 10023 |
| 11 | | 07'38" (+01'11") | 30 / 10054 |
10月累積里程 :
63.68 km 
mizuno waverider18 累積 :
629.4 kmAndroid - samsung SM-G9650 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'50" | 00:13'22" |
| 3 | 06'42" | 00:20'04" |
| 4 | 07'07" | 00:27'11" |
| 5 | 07'17" | 00:34'28" |
| 6 | 08'32" | 00:43'00" |
| 7 | 07'29" | 00:50'29" |
| 8 | 07'39" | 00:58'08" |
| 9 | 07'39" | 01:05'47" |
| 10 | 08'37" | 01:14'24" |
| 10.0 | 08'45" | 01:14'45" |
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