16.1 km | 02:37:09 | 09:46/km日期: 2018-10-28 08:00 - 總爬升: 513 m - 卡路里: 1012 Cal - 溫度: 20°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 08'02" / 08'23" / 10'00" / 09'53" / 11'24" / 12'40" / 12'15" / 11'25" / 14'11" / 08'15" / 07'34" / 08'30" / 09'59" / 08'24" / 07'46" / 07'15" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'46") | 993 / 993 |
| 2 | | 08'19" (+01'07") | 1005 / 1999 |
| 3 | | 10'03" (+02'51") | 1006 / 3006 |
| 4 | | 09'54" (+02'42") | 997 / 4003 |
| 5 | | 11'19" (+04'07") | 1006 / 5010 |
| 6 | | 12'37" (+05'25") | 1003 / 6013 |
| 7 | | 12'21" (+05'09") | 991 / 7005 |
| 8 | | 11'18" (+04'06") | 1009 / 8015 |
| 9 | | 14'14" (+07'02") | 1004 / 9019 |
| 10 | | 08'10" (+00'58") | 1007 / 10026 |
| 11 | | 07'38" (+00'26") | 992 / 11019 |
| 12 | | 08'34" (+01'22") | 999 / 12019 |
| 13 | | 09'56" (+02'44") | 1013 / 13032 |
| 14 | | 08'17" (+01'05") | 994 / 14026 |
| 15 | | 07'45" (+00'33") | 1013 / 15040 |
| 16 | | 07'12" | 1002 / 16043 |
| 17 | | 09'54" (+02'42") | 60 / 16103 |
10月累積里程 :
180.10 km 
ASICS GT-2000 累積 :
3153.1 kmAndroid - Xiaomi MI 8 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'23" | 00:16'25" |
| 3 | 10'00" | 00:26'25" |
| 4 | 09'53" | 00:36'18" |
| 5 | 11'24" | 00:47'42" |
| 6 | 12'40" | 01:00'22" |
| 7 | 12'15" | 01:12'37" |
| 8 | 11'25" | 01:24'02" |
| 9 | 14'11" | 01:38'13" |
| 10 | 08'15" | 01:46'28" |
| 11 | 07'34" | 01:54'02" |
| 12 | 08'30" | 02:02'32" |
| 13 | 09'59" | 02:12'31" |
| 14 | 08'24" | 02:20'55" |
| 15 | 07'46" | 02:28'41" |
| 16 | 07'15" | 02:35'56" |
| 16.1 | 11'25" | 02:36'44" |
展開計圈分析
留言 
