12.2 km | 05:30:38 | 27:00/km日期: 2018-10-27 07:29 - 總爬升: 851 m - 卡路里: 540 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(44)
Pace: 22'09" / 23'45" / 21'44" / 39'09" / 37'33" / 42'03" / 33'41" / 24'15" / 13'44" / 21'13" / 23'21" / 15'57" / 49'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'09" (+08'25") | 1000 / 1000 |
| 2 | | 23'44" (+10'00") | 1000 / 2000 |
| 3 | | 21'29" (+07'45") | 1000 / 3000 |
| 4 | | 39'20" (+25'36") | 1000 / 4000 |
| 5 | | 37'29" (+23'45") | 1000 / 5000 |
| 6 | | 42'10" (+28'26") | 1000 / 6000 |
| 7 | | 33'40" (+19'56") | 1000 / 7000 |
| 8 | | 24'15" (+10'31") | 1000 / 8000 |
| 9 | | 13'44" | 1000 / 9000 |
| 10 | | 21'12" (+07'28") | 1000 / 10000 |
| 11 | | 23'13" (+09'29") | 1000 / 11000 |
| 12 | | 15'42" (+01'58") | 1000 / 12000 |
| 13 | | 51'14" (+37'30") | 242 / 12242 |
10月累積里程 : 337.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'09" | 00:22'09" |
| 2 | 23'45" | 00:45'54" |
| 3 | 21'44" | 01:07'38" |
| 4 | 39'09" | 01:46'47" |
| 5 | 37'33" | 02:24'20" |
| 6 | 42'03" | 03:06'23" |
| 7 | 33'41" | 03:40'04" |
| 8 | 24'15" | 04:04'19" |
| 9 | 13'44" | 04:18'03" |
| 10 | 21'13" | 04:39'16" |
| 11 | 23'21" | 05:02'37" |
| 12 | 15'57" | 05:18'34" |
| 12.2 | 49'44" | 05:30'39" |
展開計圈分析
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