15.2 km | 01:09:34 | 04:34/km日期: 2018-10-30 12:04 - 卡路里: 1149 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 50% - PM2.5: 良好(32)
Pace: 01'53" / 04'28" / 04'28" / 04'38" / 04'47" / 04'42" / 04'39" / 04'41" / 04'41" / 04'36" / 04'21" / 04'28" / 04'35" / 04'28" / 04'31" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'16") | 1000 / 1000 |
2 | | 04'28" (+00'08") | 1000 / 2000 |
3 | | 04'27" (+00'07") | 1000 / 3000 |
4 | | 04'38" (+00'18") | 1000 / 4000 |
5 | | 04'46" (+00'26") | 1000 / 5000 |
6 | | 04'42" (+00'22") | 1000 / 6000 |
7 | | 04'39" (+00'19") | 1000 / 7000 |
8 | | 04'41" (+00'21") | 1000 / 8000 |
9 | | 04'41" (+00'21") | 1000 / 9000 |
10 | | 04'35" (+00'15") | 1000 / 10000 |
11 | | 04'20" | 1000 / 11000 |
12 | | 04'28" (+00'08") | 1000 / 12000 |
13 | | 04'35" (+00'15") | 1000 / 13000 |
14 | | 04'27" (+00'07") | 1000 / 14000 |
15 | | 04'29" (+00'09") | 1000 / 15000 |
16 | | 04'37" (+00'17") | 202 / 15202 |
10月累積里程 :
420.49 km Adidas 累積 :
16943.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 04'28" | 00:06'21" |
3 | 04'28" | 00:10'49" |
4 | 04'38" | 00:15'27" |
5 | 04'47" | 00:20'14" |
6 | 04'42" | 00:24'56" |
7 | 04'39" | 00:29'35" |
8 | 04'41" | 00:34'16" |
9 | 04'41" | 00:38'57" |
10 | 04'36" | 00:43'33" |
11 | 04'21" | 00:47'54" |
12 | 04'28" | 00:52'22" |
13 | 04'35" | 00:56'57" |
14 | 04'28" | 01:01'25" |
15 | 04'31" | 01:05'56" |
15.2 | 04'32" | 01:06'51" |