10.1 km | 00:51:28 | 05:05/km日期: 2018-10-30 18:13 - 總爬升: 135 m - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'50" / 05'03" / 05'03" / 05'44" / 04'38" / 04'48" / 13'57" / 05'44" / 05'11" / 05'19" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 1000 / 1000 |
| 2 | | 05'03" (+00'27") | 1000 / 2000 |
| 3 | | 05'02" (+00'26") | 1000 / 3000 |
| 4 | | 05'13" (+00'37") | 1000 / 4000 |
| 5 | | 04'37" (+00'01") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'55") | 1000 / 7000 |
| 8 | | 05'03" (+00'27") | 1000 / 8000 |
| 9 | | 05'10" (+00'34") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 07'38" (+03'02") | 108 / 10108 |
10月累積里程 : 180.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'03" | 00:11'53" |
| 3 | 05'03" | 00:16'56" |
| 4 | 05'44" | 00:22'40" |
| 5 | 04'38" | 00:27'18" |
| 6 | 04'48" | 00:32'06" |
| 7 | 13'57" | 00:46'03" |
| 8 | 05'44" | 00:51'47" |
| 9 | 05'11" | 00:56'58" |
| 10 | 05'19" | 01:02'17" |
| 10.1 | 07'38" | 01:03'07" |
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