|  全馬 | 06:21:18 | 09:02/km | 第41馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 06:21:18 | | 總名次 | 729 / 1033 | | 分組名次 | 265 / 353 | | 平均速度 | 09:02/km |
Runner  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" | 01:06'16" | | 00:33'30" (+00'44") | | 00:37'22" (+04'36") | 01:23'41" (+17'25") | | 00:46'19" (+13'33") | | 00:44'51" (+12'05") | 01:46'41" (+40'25") | | 01:01'50" (+29'04") | | 00:45'28" (+12'42") | 01:31'00" (+24'44") | | 00:45'32" (+12'46") | |
日期: 2018-11-04 05:49 - 總爬升: 1333 m - 平均心率: 158 - 卡路里: 2331 Cal - 總步數: 71024 - 平均步頻: 186 - 平均步幅: 60 cm - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'51" | 1004 / 1004 | 180 / 94 | | 2 | | 06'30" (+00'39") | 1002 / 2007 | 176 / 86 | | 3 | | 07'15" (+01'24") | 1002 / 3010 | 173 / 79 | | 4 | | 06'13" (+00'22") | 1000 / 4011 | 180 / 89 | | 5 | | 06'51" (+01'00") | 1007 / 5018 | 179 / 80 |
| 6 | | 06'17" (+00'26") | 1001 / 6020 | 179 / 88 | | 7 | | 06'14" (+00'23") | 1002 / 7022 | 178 / 89 | | 8 | | 06'48" (+00'57") | 1000 / 8023 | 181 / 80 | | 9 | | 06'19" (+00'28") | 1001 / 9024 | 179 / 88 | | 10 | | 07'45" (+01'54") | 1005 / 10030 | 175 / 73 | | 11 | | 08'14" (+02'23") | 1001 / 11032 | 178 / 68 | | 12 | | 05'53" (+00'02") | 1003 / 12035 | 178 / 95 | | 13 | | 09'23" (+03'32") | 1004 / 13040 | 144 / 73 | | 14 | | 07'32" (+01'41") | 1006 / 14046 | 175 / 75 | | 15 | | 06'08" (+00'17") | 1005 / 15052 | 176 / 92 | | 16 | | 07'23" (+01'32") | 1005 / 16058 | 172 / 78 | | 17 | | 07'10" (+01'19") | 1003 / 17061 | 178 / 77 | | 18 | | 10'43" (+04'52") | 1003 / 18065 | 183 / 50 | | 19 | | 09'27" (+03'36") | 1006 / 19071 | 192 / 55 | | 20 | | 11'26" (+05'35") | 1004 / 20076 | 200 / 43 | | 21 | | 12'52" (+07'01") | 1007 / 21083 | 176 / 44 | | 22 | | 08'25" (+02'34") | 1000 / 22083 | 193 / 61 | | 23 | | 07'00" (+01'09") | 1005 / 23089 | 179 / 79 | | 24 | | 07'32" (+01'41") | 1000 / 24090 | 167 / 79 | | 25 | | 08'44" (+02'53") | 1005 / 25096 | 205 / 55 | | 26 | | 10'38" (+04'47") | 1002 / 26098 | 203 / 46 | | 27 | | 11'55" (+06'04") | 1000 / 27099 | 217 / 38 | | 28 | | 18'11" (+12'20") | 1000 / 28100 | 184 / 29 | | 29 | | 11'49" (+05'58") | 1004 / 29105 | 206 / 40 | | 30 | | 09'05" (+03'14") | 1002 / 30107 | 195 / 56 | | 31 | | 09'46" (+03'55") | 1003 / 31110 | 167 / 61 | | 32 | | 09'46" (+03'55") | 1007 / 32118 | 172 / 59 | | 33 | | 08'01" (+02'10") | 1004 / 33122 | 191 / 65 | | 34 | | 09'37" (+03'46") | 1003 / 34125 | 195 / 53 | | 35 | | 08'10" (+02'19") | 1002 / 35128 | 181 / 67 | | 36 | | 08'18" (+02'27") | 1009 / 36138 | 181 / 66 | | 37 | | 07'54" (+02'03") | 1006 / 37145 | 176 / 71 | | 38 | | 08'50" (+02'59") | 1003 / 38148 | 196 / 57 | | 39 | | 10'16" (+04'25") | 1006 / 39155 | 191 / 50 | | 40 | | 09'59" (+04'08") | 1003 / 40158 | 205 / 48 | | 41 | | 11'39" (+05'48") | 1006 / 41165 | 195 / 43 | | 42 | | 10'38" (+04'47") | 1003 / 42168 | 199 / 47 | | 43 | | 09'49" (+03'58") | 1008 / 43177 | 195 / 51 |
 --Runner  賽前宣言: 預計參加 賽後評分: 沒練的結果，就是痛苦的滾回終點，大會時間是6:00關門，輕忽偉大的馬拉松精神，沒有練就打回原型。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 94.38 km  双鎗牌 功夫鞋37號 累積 : 7993.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 06'32" | 00:12'24" | | 3 | 07'17" | 00:19'41" | | 4 | 06'14" | 00:25'55" | | 5 | 06'51" | 00:32'46" | | 6 | 06'22" | 00:39'08" | | 7 | 06'13" | 00:45'21" | | 8 | 06'52" | 00:52'13" | | 9 | 06'16" | 00:58'29" | | 10 | 07'47" | 01:06'16" | | 11 | 08'17" | 01:14'33" | | 12 | 05'55" | 01:20'28" | | 13 | 09'25" | 01:29'53" | | 14 | 07'33" | 01:37'26" | | 15 | 06'12" | 01:43'38" | | 16 | 07'26" | 01:51'04" | | 17 | 07'10" | 01:58'14" | | 18 | 10'44" | 02:08'58" | | 19 | 09'28" | 02:18'26" | | 20 | 11'31" | 02:29'57" | | 21 | 13'01" | 02:42'58" | | 22 | 08'23" | 02:51'21" | | 23 | 07'06" | 02:58'27" | | 24 | 07'34" | 03:06'01" | | 25 | 08'47" | 03:14'48" | | 26 | 10'35" | 03:25'23" | | 27 | 11'58" | 03:37'21" | | 28 | 18'11" | 03:55'32" | | 29 | 11'55" | 04:07'27" | | 30 | 09'11" | 04:16'38" | | 31 | 09'44" | 04:26'22" | | 32 | 09'49" | 04:36'11" | | 33 | 08'09" | 04:44'20" | | 34 | 09'36" | 04:53'56" | | 35 | 08'10" | 05:02'06" | | 36 | 08'22" | 05:10'28" | | 37 | 08'00" | 05:18'28" | | 38 | 08'50" | 05:27'18" | | 39 | 10'16" | 05:37'34" | | 40 | 10'04" | 05:47'38" | | 41 | 11'41" | 05:59'19" | | 42 | 10'40" | 06:09'59" | | 43 | 09'55" | 06:19'54" | | 43.2 | 09'31" | 06:21'32" |
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