43.3 km | 05:45:08 | 07:57/km日期: 2018-11-04 06:20 - 總爬升: 453 m - 平均心率: 139 - 卡路里: 2413 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 06'46" / 06'50" / 07'26" / 06'53" / 06'46" / 07'25" / 06'10" / 06'26" / 06'37" / 10'24" / 06'13" / 06'24" / 08'53" / 06'35" / 06'56" / 08'47" / 06'13" / 06'01" / 08'55" / 22'25" / 08'14" / 09'22" / 06'41" / 06'52" / 08'14" / 07'11" / 06'07" / 07'57" / 06'30" / 06'21" / 08'16" / 06'19" / 07'10" / 08'14" / 11'56" / 10'23" / 10'49" / 07'48" / 07'49" / 08'22" / 06'38" / 06'58" / 38'13" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'45") | 1000 / 1000 |
| 2 | | 06'49" (+00'49") | 1000 / 2000 |
| 3 | | 07'26" (+01'26") | 1000 / 3000 |
| 4 | | 06'53" (+00'53") | 1000 / 4000 |
| 5 | | 06'45" (+00'45") | 1000 / 5000 |
| 6 | | 07'25" (+01'25") | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 06'26" (+00'26") | 1000 / 8000 |
| 9 | | 06'37" (+00'37") | 1000 / 9000 |
| 10 | | 10'23" (+04'23") | 1000 / 10000 |
| 11 | | 06'12" (+00'12") | 1000 / 11000 |
| 12 | | 06'24" (+00'24") | 1000 / 12000 |
| 13 | | 08'52" (+02'52") | 1000 / 13000 |
| 14 | | 06'34" (+00'34") | 1000 / 14000 |
| 15 | | 06'56" (+00'56") | 1000 / 15000 |
| 16 | | 08'46" (+02'46") | 1000 / 16000 |
| 17 | | 06'13" (+00'13") | 1000 / 17000 |
| 18 | | 06'00" | 1000 / 18000 |
| 19 | | 08'55" (+02'55") | 1000 / 19000 |
| 20 | | 22'24" (+16'24") | 1000 / 20000 |
| 21 | | 08'14" (+02'14") | 1000 / 21000 |
| 22 | | 09'22" (+03'22") | 1000 / 22000 |
| 23 | | 06'40" (+00'40") | 1000 / 23000 |
| 24 | | 06'51" (+00'51") | 1000 / 24000 |
| 25 | | 08'13" (+02'13") | 1000 / 25000 |
| 26 | | 07'11" (+01'11") | 1000 / 26000 |
| 27 | | 06'07" (+00'07") | 1000 / 27000 |
| 28 | | 07'56" (+01'56") | 1000 / 28000 |
| 29 | | 06'30" (+00'30") | 1000 / 29000 |
| 30 | | 06'20" (+00'20") | 1000 / 30000 |
| 31 | | 08'16" (+02'16") | 1000 / 31000 |
| 32 | | 06'18" (+00'18") | 1000 / 32000 |
| 33 | | 07'09" (+01'09") | 1000 / 33000 |
| 34 | | 08'14" (+02'14") | 1000 / 34000 |
| 35 | | 11'55" (+05'55") | 1000 / 35000 |
| 36 | | 10'23" (+04'23") | 1000 / 36000 |
| 37 | | 10'48" (+04'48") | 1000 / 37000 |
| 38 | | 07'48" (+01'48") | 1000 / 38000 |
| 39 | | 07'48" (+01'48") | 1000 / 39000 |
| 40 | | 08'22" (+02'22") | 1000 / 40000 |
| 41 | | 06'37" (+00'37") | 1000 / 41000 |
| 42 | | 06'57" (+00'57") | 1000 / 42000 |
| 43 | | 07'52" (+01'52") | 1000 / 43000 |
| 44 | | 12'07" (+06'07") | 331 / 43331 |
宜蘭戴俊杰
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無 三代ㄚ拖 累積 : 2077.0 km
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