10.0 km | 01:00:42 | 06:04/km日期: 2018-11-05 11:53 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'56" / 09'49" / 06'16" / 06'18" / 08'07" / 06'02" / 06'07" / 05'52" / 06'03" / 06'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 06'17" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" (+00'26") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'01" (+00'11") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'58" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" | 6 / 10006 |
11月累積里程 :
521.61 km 
Barefoot 累積 :
16323.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 09'49" | 00:16'45" |
| 3 | 06'16" | 00:23'01" |
| 4 | 06'18" | 00:29'19" |
| 5 | 08'07" | 00:37'26" |
| 6 | 06'02" | 00:43'28" |
| 7 | 06'07" | 00:49'35" |
| 8 | 05'52" | 00:55'27" |
| 9 | 06'03" | 01:01'30" |
| 10 | 06'52" | 01:08'22" |
| 10.0 | 04'58" | 01:08'24" |
展開計圈分析
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