10.5 km | 00:55:40 | 05:18/km日期: 2018-11-07 18:32 - 地點: 中正田徑場 - 天氣: 悶熱 - 卡路里: 519 Cal - 總步數: 8402 - 平均步頻: 150 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 78%
Pace: 04'13" / 06'13" / 04'10" / 06'13" / 04'02" / 06'40" / 06'27" / 03'58" / 06'19" / 03'58" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" (+00'16") | 1004 / 1004 | 192 / 124 |
| 2 | | 06'10" (+02'15") | 1007 / 2012 | 129 / 125 |
| 3 | | 04'07" (+00'12") | 1009 / 3022 | 195 / 123 |
| 4 | | 06'10" (+02'15") | 1005 / 4027 | 124 / 129 |
| 5 | | 04'02" (+00'07") | 1006 / 5034 | 193 / 127 |
| 6 | | 06'36" (+02'41") | 1004 / 6038 | 123 / 123 |
| 7 | | 06'25" (+02'30") | 1012 / 7051 | 121 / 127 |
| 8 | | 03'56" (+00'01") | 1003 / 8054 | 197 / 128 |
| 9 | | 06'17" (+02'22") | 1004 / 9058 | 120 / 131 |
| 10 | | 03'55" | 1000 / 10059 | 199 / 127 |
| 11 | | 06'53" (+02'58") | 500 / 10560 | 137 / 105 |
11月累積里程 : 252.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 06'13" | 00:10'26" |
| 3 | 04'10" | 00:14'36" |
| 4 | 06'13" | 00:20'49" |
| 5 | 04'02" | 00:24'51" |
| 6 | 06'40" | 00:31'31" |
| 7 | 06'27" | 00:37'58" |
| 8 | 03'58" | 00:41'56" |
| 9 | 06'19" | 00:48'15" |
| 10 | 03'58" | 00:52'13" |
| 10.5 | 06'53" | 00:55'40" |
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