21.7 km | 02:42:29 | 07:29/km日期: 2015-01-11 07:21 - 卡路里: 1629 Cal
Pace: 07'09" / 06'43" / 06'28" / 06'16" / 06'17" / 06'20" / 06'14" / 06'06" / 06'35" / 07'29" / 06'53" / 07'39" / 06'26" / 06'26" / 07'52" / 06'38" / 07'38" / 07'49" / 08'44" / 08'26" / 09'21" / 19'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'04") | 1000 / 1000 |
| 2 | | 06'42" (+00'37") | 1000 / 2000 |
| 3 | | 06'27" (+00'22") | 1000 / 3000 |
| 4 | | 06'16" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'34" (+00'29") | 1000 / 9000 |
| 10 | | 07'29" (+01'24") | 1000 / 10000 |
| 11 | | 06'53" (+00'48") | 1000 / 11000 |
| 12 | | 07'39" (+01'34") | 1000 / 12000 |
| 13 | | 06'25" (+00'20") | 1000 / 13000 |
| 14 | | 06'26" (+00'21") | 1000 / 14000 |
| 15 | | 07'51" (+01'46") | 1000 / 15000 |
| 16 | | 06'32" (+00'27") | 1000 / 16000 |
| 17 | | 07'43" (+01'38") | 1000 / 17000 |
| 18 | | 07'49" (+01'44") | 1000 / 18000 |
| 19 | | 08'43" (+02'38") | 1000 / 19000 |
| 20 | | 08'26" (+02'21") | 1000 / 20000 |
| 21 | | 09'21" (+03'16") | 1000 / 21000 |
| 22 | | 19'10" (+13'05") | 677 / 21677 |
1月累積里程 :
42.78 km 
亞瑟士 GT2000\nGT2000 累積 :
2272.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'43" | 00:13'52" |
| 3 | 06'28" | 00:20'20" |
| 4 | 06'16" | 00:26'36" |
| 5 | 06'17" | 00:32'53" |
| 6 | 06'20" | 00:39'13" |
| 7 | 06'14" | 00:45'27" |
| 8 | 06'06" | 00:51'33" |
| 9 | 06'35" | 00:58'08" |
| 10 | 07'29" | 01:05'37" |
| 11 | 06'53" | 01:12'30" |
| 12 | 07'39" | 01:20'09" |
| 13 | 06'26" | 01:26'35" |
| 14 | 06'26" | 01:33'01" |
| 15 | 07'52" | 01:40'53" |
| 16 | 06'38" | 01:47'31" |
| 17 | 07'38" | 01:55'09" |
| 18 | 07'49" | 02:02'58" |
| 19 | 08'44" | 02:11'42" |
| 20 | 08'26" | 02:20'08" |
| 21 | 09'21" | 02:29'29" |
| 21.7 | 19'10" | 02:42'29" |
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