10.2 km | 00:54:50 | 05:23/km日期: 2018-11-10 06:08 - 卡路里: 548 Cal - 總步數: 10752 - 平均步頻: 196 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'30" / 05'25" / 05'27" / 06'37" / 04'40" / 04'34" / 06'18" / 05'11" / 05'16" / 04'57" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'55") | 1003 / 1003 | 198 / 91 |
2 | | 05'22" (+00'48") | 1007 / 2010 | 200 / 92 |
3 | | 05'25" (+00'51") | 1003 / 3014 | 199 / 92 |
4 | | 06'38" (+02'04") | 1004 / 4018 | 186 / 80 |
5 | | 04'39" (+00'05") | 1000 / 5018 | 200 / 107 |
6 | | 04'34" | 1008 / 6027 | 198 / 109 |
7 | | 06'18" (+01'44") | 1006 / 7033 | 188 / 84 |
8 | | 05'08" (+00'34") | 1007 / 8041 | 197 / 98 |
9 | | 05'12" (+00'38") | 1002 / 9044 | 197 / 97 |
10 | | 04'56" (+00'22") | 1002 / 10047 | 197 / 102 |
11 | | 05'08" (+00'34") | 155 / 10202 | 195 / 99 |
11月累積里程 : 255.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'27" | 00:16'22" |
4 | 06'37" | 00:22'59" |
5 | 04'40" | 00:27'39" |
6 | 04'34" | 00:32'13" |
7 | 06'18" | 00:38'31" |
8 | 05'11" | 00:43'42" |
9 | 05'16" | 00:48'58" |
10 | 04'57" | 00:53'55" |
10.2 | 05'53" | 00:54'50" |