14.1 km | 01:25:31 | 06:04/km日期: 2018-11-10 05:54 - 平均心率: 142 - 卡路里: 989 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 01'55" / 05'45" / 05'39" / 05'47" / 05'57" / 05'55" / 06'01" / 14'31" / 06'11" / 06'16" / 06'26" / 20'52" / 06'07" / 06'24" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'59" (+00'23") | 1000 / 2000 |
| 3 | | 05'38" (+00'02") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'25") | 1000 / 7000 |
| 8 | | 05'59" (+00'23") | 1000 / 8000 |
| 9 | | 06'11" (+00'35") | 1000 / 9000 |
| 10 | | 06'16" (+00'40") | 1000 / 10000 |
| 11 | | 06'25" (+00'49") | 1000 / 11000 |
| 12 | | 06'39" (+01'03") | 1000 / 12000 |
| 13 | | 06'07" (+00'31") | 1000 / 13000 |
| 14 | | 06'23" (+00'47") | 1000 / 14000 |
| 15 | | 07'52" (+02'16") | 67 / 14067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 101.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'55" | 00:01'55" |
| 2 | 05'45" | 00:07'40" |
| 3 | 05'39" | 00:13'19" |
| 4 | 05'47" | 00:19'06" |
| 5 | 05'57" | 00:25'03" |
| 6 | 05'55" | 00:30'58" |
| 7 | 06'01" | 00:36'59" |
| 8 | 14'31" | 00:51'30" |
| 9 | 06'11" | 00:57'41" |
| 10 | 06'16" | 01:03'57" |
| 11 | 06'26" | 01:10'23" |
| 12 | 20'52" | 01:31'15" |
| 13 | 06'07" | 01:37'22" |
| 14 | 06'24" | 01:43'46" |
| 14.1 | 07'54" | 01:44'18" |
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