8.7 km | 00:54:24 | 06:15/km日期: 2018-11-10 17:46 - 卡路里: 645 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'17" / 06'24" / 06'03" / 06'15" / 06'36" / 06'06" / 06'07" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'15") | 1000 / 1000 |
| 2 | | 06'24" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'35" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" (+00'05") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'13") | 701 / 8701 |
11月累積里程 : 327.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'24" | 00:12'41" |
| 3 | 06'03" | 00:18'44" |
| 4 | 06'15" | 00:24'59" |
| 5 | 06'36" | 00:31'35" |
| 6 | 06'06" | 00:37'41" |
| 7 | 06'07" | 00:43'48" |
| 8 | 06'12" | 00:50'00" |
| 8.7 | 06'16" | 00:54'24" |
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