9.7 km | 01:00:01 | 06:09/km日期: 2018-11-12 19:31 - 卡路里: 526 Cal - 總步數: 10476 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 06'22" / 05'58" / 06'00" / 05'42" / 05'52" / 06'20" / 06'40" / 06'24" / 06'12" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'40") | 1008 / 1008 | 172 / 90 |
2 | | 05'55" (+00'14") | 1008 / 2016 | 178 / 94 |
3 | | 05'55" (+00'14") | 1003 / 3020 | 176 / 95 |
4 | | 05'41" | 1001 / 4021 | 177 / 98 |
5 | | 05'52" (+00'11") | 1007 / 5028 | 171 / 99 |
6 | | 06'17" (+00'36") | 1000 / 6028 | 177 / 89 |
7 | | 06'40" (+00'59") | 1009 / 7038 | 166 / 90 |
8 | | 06'19" (+00'38") | 1000 / 8038 | 175 / 90 |
9 | | 06'12" (+00'31") | 1005 / 9044 | 174 / 92 |
10 | | 06'00" (+00'19") | 744 / 9788 | 175 / 94 |
11月累積里程 :
215.40 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'58" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 05'42" | 00:24'02" |
5 | 05'52" | 00:29'54" |
6 | 06'20" | 00:36'14" |
7 | 06'40" | 00:42'54" |
8 | 06'24" | 00:49'18" |
9 | 06'12" | 00:55'30" |
9.7 | 06'04" | 01:00'01" |