10.5 km | 01:23:31 | 07:57/km日期: 2018-11-14 20:49 - 平均心率: 140 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(22)
Pace: 15'58" / 05'02" / 04'56" / 04'57" / 05'14" / 05'16" / 04'58" / 05'04" / 08'29" / 08'09" / 31'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:35'30" (+32'06") | 0 / 0 |
| 2 | | 46'40" (+43'16") | 0 / 1 |
| 3 | | 01:47'17" (+43'53") | 93 / 94 |
| 4 | | 10'47" (+07'23") | 306 / 400 |
| 5 | | 03'44" (+00'20") | 392 / 793 |
| 6 | | 05'24" (+02'00") | 404 / 1197 |
| 7 | | 04'11" (+00'47") | 396 / 1593 |
| 8 | | 05'45" (+02'21") | 393 / 1987 |
| 9 | | 04'23" (+00'59") | 400 / 2388 |
| 10 | | 05'46" (+02'22") | 398 / 2786 |
| 11 | | 04'23" (+00'59") | 396 / 3183 |
| 12 | | 05'53" (+02'29") | 398 / 3581 |
| 13 | | 04'18" (+00'54") | 407 / 3988 |
| 14 | | 05'46" (+02'22") | 403 / 4391 |
| 15 | | 04'13" (+00'49") | 402 / 4794 |
| 16 | | 05'54" (+02'30") | 400 / 5195 |
| 17 | | 04'24" (+01'00") | 399 / 5594 |
| 18 | | 05'52" (+02'28") | 400 / 5995 |
| 19 | | 04'22" (+00'58") | 399 / 6394 |
| 20 | | 05'53" (+02'29") | 397 / 6791 |
| 21 | | 04'28" (+01'04") | 397 / 7188 |
| 22 | | 06'01" (+02'37") | 396 / 7585 |
| 23 | | 04'23" (+00'59") | 404 / 7990 |
| 24 | | 05'52" (+02'28") | 404 / 8394 |
| 25 | | 31'49" (+28'25") | 105 / 8500 |
| 26 | | 03'24" | 199 / 8699 |
| 27 | | 15'48" (+12'24") | 65 / 8764 |
| 28 | | 03'49" (+00'25") | 202 / 8967 |
| 29 | | 15'24" (+12'00") | 68 / 9035 |
| 30 | | 03'39" (+00'15") | 198 / 9233 |
| 31 | | 16'22" (+12'58") | 71 / 9304 |
| 32 | | 03'40" (+00'16") | 196 / 9501 |
| 33 | | 16'05" (+12'41") | 61 / 9562 |
| 34 | | 03'45" (+00'21") | 196 / 9759 |
| 35 | | 11'05" (+07'41") | 220 / 9979 |
| 36 | | 12'51" (+09'27") | 466 / 10445 |
| 37 | | 03:45'24" (+42'00") | 44 / 10489 |
| 38 | | 01:00'41" (+57'17") | 0 / 10490 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
204.03 km 
UA Blur(紅) 累積 :
444.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'58" | 00:15'58" |
| 2 | 05'02" | 00:21'00" |
| 3 | 04'56" | 00:25'56" |
| 4 | 04'57" | 00:30'53" |
| 5 | 05'14" | 00:36'07" |
| 6 | 05'16" | 00:41'23" |
| 7 | 04'58" | 00:46'21" |
| 8 | 05'04" | 00:51'25" |
| 9 | 08'29" | 00:59'54" |
| 10 | 08'09" | 01:08'03" |
| 10.5 | 31'30" | 01:23'31" |
展開計圈分析
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