11.1 km | 01:20:09 | 07:12/km日期: 2018-11-15 19:37 - 卡路里: 600 Cal - 總步數: 9862 - 平均步頻: 123 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 11'46" / 06'19" / 06'01" / 05'55" / 05'53" / 05'50" / 05'31" / 05'33" / 05'41" / 05'18" / 14'06" / 18'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'54" (+06'39") | 1004 / 1004 | 25 / 326 |
| 2 | | 06'18" (+01'03") | 1007 / 2012 | 173 / 91 |
| 3 | | 05'57" (+00'42") | 1004 / 3017 | 175 / 95 |
| 4 | | 05'52" (+00'37") | 1006 / 4024 | 176 / 96 |
| 5 | | 05'52" (+00'37") | 1000 / 5024 | 177 / 95 |
| 6 | | 05'47" (+00'32") | 1007 / 6031 | 177 / 97 |
| 7 | | 05'31" (+00'16") | 1008 / 7039 | 178 / 101 |
| 8 | | 05'29" (+00'14") | 1001 / 8041 | 179 / 101 |
| 9 | | 05'41" (+00'26") | 1003 / 9044 | 177 / 98 |
| 10 | | 05'15" | 1004 / 10048 | 179 / 105 |
| 11 | | 14'42" (+09'27") | 1000 / 11049 | 22 / 306 |
| 12 | | 11'30" (+06'15") | 124 / 11174 | 8 / 1038 |
11月累積里程 :
215.40 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 06'19" | 00:18'05" |
| 3 | 06'01" | 00:24'06" |
| 4 | 05'55" | 00:30'01" |
| 5 | 05'53" | 00:35'54" |
| 6 | 05'50" | 00:41'44" |
| 7 | 05'31" | 00:47'15" |
| 8 | 05'33" | 00:52'48" |
| 9 | 05'41" | 00:58'29" |
| 10 | 05'18" | 01:03'47" |
| 11 | 14'06" | 01:17'53" |
| 11.1 | 18'11" | 01:20'09" |
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