6.2 km | 00:37:20 | 05:58/km日期: 2018-11-15 21:20 - 卡路里: 517 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 05'57" / 06'01" / 05'54" / 06'03" / 05'54" / 06'01" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'02") | 1000 / 1000 |
| 2 | | 06'00" (+00'06") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'00" (+00'06") | 1000 / 6000 |
| 7 | | 06'09" (+00'15") | 245 / 6245 |
11月累積里程 : 149.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 06'03" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 06'01" | 00:35'50" |
| 6.2 | 06'07" | 00:37'20" |
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