30.2 km | 03:53:44 | 07:43/km日期: 2018-11-18 06:10 - 總爬升: 411 m - 平均心率: 138 - 卡路里: 1322 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 08'02" / 07'25" / 07'56" / 07'07" / 12'29" / 07'05" / 08'00" / 07'11" / 09'01" / 08'00" / 08'23" / 22'36" / 07'33" / 13'20" / 06'46" / 07'48" / 06'44" / 08'04" / 13'21" / 07'47" / 07'51" / 19'24" / 07'05" / 07'01" / 22'00" / 09'18" / 06'47" / 07'31" / 06'10" / 06'16" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'51") | 1000 / 1000 |
| 2 | | 07'24" (+01'15") | 1000 / 2000 |
| 3 | | 07'56" (+01'47") | 1000 / 3000 |
| 4 | | 07'07" (+00'58") | 1000 / 4000 |
| 5 | | 07'28" (+01'19") | 1000 / 5000 |
| 6 | | 07'04" (+00'55") | 1000 / 6000 |
| 7 | | 07'43" (+01'34") | 1000 / 7000 |
| 8 | | 07'10" (+01'01") | 1000 / 8000 |
| 9 | | 08'06" (+01'57") | 1000 / 9000 |
| 10 | | 08'00" (+01'51") | 1000 / 10000 |
| 11 | | 08'19" (+02'10") | 1000 / 11000 |
| 12 | | 10'00" (+03'51") | 1000 / 12000 |
| 13 | | 07'32" (+01'23") | 1000 / 13000 |
| 14 | | 09'11" (+03'02") | 1000 / 14000 |
| 15 | | 06'46" (+00'37") | 1000 / 15000 |
| 16 | | 07'46" (+01'37") | 1000 / 16000 |
| 17 | | 06'43" (+00'34") | 1000 / 17000 |
| 18 | | 07'21" (+01'12") | 1000 / 18000 |
| 19 | | 11'41" (+05'32") | 1000 / 19000 |
| 20 | | 07'39" (+01'30") | 1000 / 20000 |
| 21 | | 07'50" (+01'41") | 1000 / 21000 |
| 22 | | 08'52" (+02'43") | 1000 / 22000 |
| 23 | | 07'04" (+00'55") | 1000 / 23000 |
| 24 | | 07'00" (+00'51") | 1000 / 24000 |
| 25 | | 07'29" (+01'20") | 1000 / 25000 |
| 26 | | 07'35" (+01'26") | 1000 / 26000 |
| 27 | | 06'46" (+00'37") | 1000 / 27000 |
| 28 | | 07'31" (+01'22") | 1000 / 28000 |
| 29 | | 06'09" | 1000 / 29000 |
| 30 | | 06'16" (+00'07") | 1000 / 30000 |
| 31 | | 08'30" (+02'21") | 236 / 30236 |
桃園Karen
桃園Karen
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adidas response boost 累積 : 1142.4 km
展開計圈分析
