6.2 km | 00:32:33 | 05:13/km日期: 2014-04-11 20:11 - 卡路里: 550 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'30" / 05'24" / 05'45" / 05'23" / 04'54" / 04'30" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'00") | 1004 / 1004 |
2 | | 05'26" (+00'58") | 1070 / 2074 |
3 | | 05'44" (+01'16") | 1006 / 3081 |
4 | | 05'18" (+00'50") | 1020 / 4101 |
5 | | 04'53" (+00'25") | 1000 / 5101 |
6 | | 04'28" | 1012 / 6113 |
7 | | 05'17" (+00'49") | 113 / 6227 |
4月累積里程 : 312.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'45" | 00:16'39" |
4 | 05'23" | 00:22'02" |
5 | 04'54" | 00:26'56" |
6 | 04'30" | 00:31'26" |
6.2 | 04'54" | 00:32'33" |