14.0 km | 01:27:19 | 06:13/km日期: 2018-11-19 19:46 - 平均心率: 178 - 卡路里: 769 Cal - 總步數: 15944 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'32" / 06'04" / 06'01" / 06'03" / 06'09" / 06'11" / 06'11" / 06'14" / 06'08" / 06'15" / 06'20" / 06'13" / 06'20" / 06'23" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'32") | 1002 / 1002 | 174 / 87 |
| 2 | | 06'03" (+00'04") | 1001 / 2004 | 178 / 92 |
| 3 | | 05'59" | 1003 / 3008 | 180 / 92 |
| 4 | | 06'02" (+00'03") | 1001 / 4010 | 180 / 91 |
| 5 | | 06'08" (+00'09") | 1001 / 5011 | 183 / 88 |
| 6 | | 06'10" (+00'11") | 1008 / 6020 | 183 / 88 |
| 7 | | 06'09" (+00'10") | 1005 / 7026 | 183 / 88 |
| 8 | | 06'11" (+00'12") | 1008 / 8034 | 183 / 87 |
| 9 | | 06'05" (+00'06") | 1007 / 9041 | 185 / 88 |
| 10 | | 06'13" (+00'14") | 1004 / 10045 | 183 / 87 |
| 11 | | 06'16" (+00'17") | 1005 / 11051 | 183 / 86 |
| 12 | | 06'12" (+00'13") | 1004 / 12056 | 184 / 87 |
| 13 | | 06'19" (+00'20") | 1006 / 13062 | 185 / 85 |
| 14 | | 06'20" (+00'21") | 1006 / 14068 | 186 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
251.04 km 
yy 白08 累積 :
715.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'04" | 00:12'36" |
| 3 | 06'01" | 00:18'37" |
| 4 | 06'03" | 00:24'40" |
| 5 | 06'09" | 00:30'49" |
| 6 | 06'11" | 00:37'00" |
| 7 | 06'11" | 00:43'11" |
| 8 | 06'14" | 00:49'25" |
| 9 | 06'08" | 00:55'33" |
| 10 | 06'15" | 01:01'48" |
| 11 | 06'20" | 01:08'08" |
| 12 | 06'13" | 01:14'21" |
| 13 | 06'20" | 01:20'41" |
| 14 | 06'23" | 01:27'04" |
| 14.0 | 10'43" | 01:27'19" |
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