5.2 km | 00:36:37 | 07:05/km日期: 2014-04-13 17:13 - 卡路里: 375 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'49" / 06'48" / 07'39" / 07'08" / 06'18" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'21") | 397 / 397 |
| 2 | | 06'36" (+00'34") | 403 / 800 |
| 3 | | 08'05" (+02'03") | 405 / 1206 |
| 4 | | 07'07" (+01'05") | 405 / 1611 |
| 5 | | 06'17" (+00'15") | 405 / 2016 |
| 6 | | 08'19" (+02'17") | 402 / 2418 |
| 7 | | 07'29" (+01'27") | 396 / 2814 |
| 8 | | 07'27" (+01'25") | 402 / 3217 |
| 9 | | 07'22" (+01'20") | 406 / 3623 |
| 10 | | 06'39" (+00'37") | 402 / 4026 |
| 11 | | 06'29" (+00'27") | 400 / 4427 |
| 12 | | 06'02" | 399 / 4827 |
| 13 | | 05'37" | 335 / 5162 |
4月累積里程 : 132.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'48" | 00:14'37" |
| 3 | 07'39" | 00:22'16" |
| 4 | 07'08" | 00:29'24" |
| 5 | 06'18" | 00:35'42" |
| 5.2 | 05'38" | 00:36'37" |
展開計圈分析
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