10.1 km | 01:01:15 | 06:03/km日期: 2018-11-21 19:32 - 卡路里: 545 Cal - 總步數: 10858 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'21" / 05'54" / 06'08" / 05'53" / 06'07" / 06'06" / 06'31" / 06'04" / 05'56" / 05'38" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'43") | 1003 / 1003 | 169 / 93 |
2 | | 05'53" (+00'17") | 1002 / 2005 | 179 / 94 |
3 | | 06'06" (+00'30") | 1003 / 3008 | 180 / 90 |
4 | | 05'52" (+00'16") | 1002 / 4011 | 181 / 93 |
5 | | 06'07" (+00'31") | 1007 / 5019 | 173 / 93 |
6 | | 06'03" (+00'27") | 1008 / 6027 | 179 / 92 |
7 | | 06'27" (+00'51") | 1009 / 7037 | 166 / 93 |
8 | | 05'59" (+00'23") | 1001 / 8039 | 181 / 91 |
9 | | 05'57" (+00'21") | 1005 / 9044 | 181 / 92 |
10 | | 05'36" | 1004 / 10048 | 182 / 97 |
11 | | 05'34" | 101 / 10150 | 165 / 108 |
11月累積里程 :
215.40 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'54" | 00:12'15" |
3 | 06'08" | 00:18'23" |
4 | 05'53" | 00:24'16" |
5 | 06'07" | 00:30'23" |
6 | 06'06" | 00:36'29" |
7 | 06'31" | 00:43'00" |
8 | 06'04" | 00:49'04" |
9 | 05'56" | 00:55'00" |
10 | 05'38" | 01:00'38" |
10.1 | 06'03" | 01:01'15" |