12.1 km | 01:25:15 | 07:02/km日期: 2018-11-22 19:31 - 總爬升: 125 m - 卡路里: 654 Cal - 總步數: 10510 - 平均步頻: 123 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 11'38" / 06'11" / 06'00" / 05'44" / 05'50" / 05'39" / 05'16" / 05'03" / 05'05" / 05'05" / 05'14" / 16'41" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'38" (+06'37") | 1003 / 1003 | 22 / 385 |
| 2 | | 06'09" (+01'08") | 1005 / 2008 | 174 / 93 |
| 3 | | 06'00" (+00'59") | 1002 / 3011 | 176 / 94 |
| 4 | | 05'43" (+00'42") | 1002 / 4014 | 178 / 97 |
| 5 | | 05'47" (+00'46") | 1003 / 5017 | 180 / 95 |
| 6 | | 05'40" (+00'39") | 1004 / 6022 | 181 / 97 |
| 7 | | 05'13" (+00'12") | 1006 / 7028 | 182 / 104 |
| 8 | | 05'01" | 1004 / 8033 | 184 / 108 |
| 9 | | 05'04" (+00'03") | 1003 / 9036 | 183 / 107 |
| 10 | | 05'03" (+00'02") | 1004 / 10041 | 184 / 107 |
| 11 | | 05'13" (+00'12") | 1000 / 11042 | 184 / 103 |
| 12 | | 16'50" (+11'49") | 1006 / 12048 | 15 / 372 |
| 13 | | 12'12" (+07'11") | 118 / 12167 | 2 / 2967 |
11月累積里程 :
215.40 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 06'11" | 00:17'49" |
| 3 | 06'00" | 00:23'49" |
| 4 | 05'44" | 00:29'33" |
| 5 | 05'50" | 00:35'23" |
| 6 | 05'39" | 00:41'02" |
| 7 | 05'16" | 00:46'18" |
| 8 | 05'03" | 00:51'21" |
| 9 | 05'05" | 00:56'26" |
| 10 | 05'05" | 01:01'31" |
| 11 | 05'14" | 01:06'45" |
| 12 | 16'41" | 01:23'26" |
| 12.1 | 15'18" | 01:25'15" |
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