17.0 km | 01:36:41 | 05:41/km日期: 2018-11-24 05:46 - 平均心率: 161 - 卡路里: 1129 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'14" / 05'38" / 05'26" / 05'26" / 05'36" / 05'43" / 05'34" / 05'34" / 05'32" / 05'34" / 06'16" / 05'15" / 05'24" / 05'20" / 05'15" / 05'31" / 1679'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'40") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 06'15" (+01'01") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'24" (+00'10") | 1000 / 13000 |
| 14 | | 05'20" (+00'06") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'30" (+00'16") | 1000 / 16000 |
| 17 | | 06'42" (+01'28") | 1004 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 142.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'38" | 00:11'52" |
| 3 | 05'26" | 00:17'18" |
| 4 | 05'26" | 00:22'44" |
| 5 | 05'36" | 00:28'20" |
| 6 | 05'43" | 00:34'03" |
| 7 | 05'34" | 00:39'37" |
| 8 | 05'34" | 00:45'11" |
| 9 | 05'32" | 00:50'43" |
| 10 | 05'34" | 00:56'17" |
| 11 | 06'16" | 01:02'33" |
| 12 | 05'15" | 01:07'48" |
| 13 | 05'24" | 01:13'12" |
| 14 | 05'20" | 01:18'32" |
| 15 | 05'15" | 01:23'47" |
| 16 | 05'31" | 01:29'18" |
| 17.0 | 06'41" | 01:36'01" |
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