104.1 km | 19:06:19 | 11:00/km日期: 2018-11-24 21:01 - 總爬升: 1585 m - 卡路里: 7026 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'42" / 07'16" / 07'37" / 07'23" / 00'02" / 03'48" / 06'54" / 04'27" / 00'01" / 00'21" / 00'01" / 00'04" / 00'01" / 00'01" / 04'04" / 06'21" / 07'28" / 07'01" / 08'14" / 07'45" / 08'01" / 07'40" / 07'35" / 05'15" / 06'30" / 08'04" / 05'21" / 08'07" / 09'13" / 15'22" / 10'51" / 01'38" / 09'37" / 11'11" / 09'00" / 08'59" / 06'07" / 10'29" / 10'52" / 10'38" / 11'21" / 11'33" / 00'03" / 09'57" / 10'08" / 04'52" / 00'45" / 10'23" / 10'18" / 11'14" / 10'32" / 06'48" / 05'05" / 04'56" / 05'08" / 11'00" / 18'53" / 10'34" / 04'27" / 03'28" / 01'32" / 02'20" / 08'40" / 08'58" / 00'30" / 04'34" / 07'45" / 09'09" / 09'26" / 11'11" / 11'01" / 03'34" / 13'43" / 09'07" / 09'48" / 09'44" / 08'13" / 02'18" / 02'56" / 02'08" / 04'57" / 09'55" / 00'42" / 04'21" / 00'10" / 04'51" / 06'08" / 03'54" / 04'56" / 00'02" / 04'28" / 09'04" / 20'11" / 15'17" / 11'34" / 12'00" / 07'27" / 04'57" / 04'59" / 00'03" / 05'02" / 04'59" / 09'10" / 10'07" / 10'00" / 10'39" / 10'21" / 04'42" / 00'38" / 11'07" / 10'43" / 02'31" / 02'55" / 10'45" / 06'29" / 00'04" / 00'05" / 04'42" / 00'04" / 09'06" / 05'53" / 04'12" / 05'43" / 04'51" / 05'13" / 08'38" / 10'24" / 11'11" / 29'54" / 11'27" / 10'59" / 07'27" / 05'00" / 05'03" / 00'03" / 04'53" / 00'04" / 09'57" / 05'04" / 10'50" / 12'46" / 11'59" / 12'00" / 12'20" / 02'41" / 11'32" / 14'49" / 10'30" / 10'31" / 09'58" / 05'01" / 00'43" / 10'58" / 03'14" / 00'06" / 04'58" / 00'06" / 00'04" / 09'08" / 04'45" / 01'06" / 09'24" / 11'04" / 105'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+06'48") | 1020 / 1020 |
| 2 | | 07'02" (+06'06") | 1004 / 2024 |
| 3 | | 07'47" (+06'51") | 1010 / 3035 |
| 4 | | 03'07" (+02'11") | 2584 / 5619 |
| 5 | | 07'24" (+06'28") | 1110 / 6730 |
| 6 | | 00'56" | 7851 / 14581 |
| 7 | | 07'29" (+06'33") | 999 / 15580 |
| 8 | | 06'31" (+05'35") | 1097 / 16678 |
| 9 | | 07'14" (+06'18") | 1015 / 17694 |
| 10 | | 07'01" (+06'05") | 1055 / 18749 |
| 11 | | 08'42" (+07'46") | 995 / 19745 |
| 12 | | 07'50" (+06'54") | 1009 / 20754 |
| 13 | | 07'50" (+06'54") | 1001 / 21755 |
| 14 | | 07'29" (+06'33") | 995 / 22751 |
| 15 | | 05'09" (+04'13") | 1477 / 24229 |
| 16 | | 07'55" (+06'59") | 1001 / 25231 |
| 17 | | 08'02" (+07'06") | 1007 / 26238 |
| 18 | | 06'03" (+05'07") | 1345 / 27584 |
| 19 | | 08'27" (+07'31") | 1003 / 28587 |
| 20 | | 10'16" (+09'20") | 1017 / 29605 |
| 21 | | 15'23" (+14'27") | 1022 / 30628 |
| 22 | | 05'42" (+04'46") | 1865 / 32493 |
| 23 | | 10'10" (+09'14") | 1032 / 33525 |
| 24 | | 10'09" (+09'13") | 1002 / 34528 |
| 25 | | 08'20" (+07'24") | 1282 / 35811 |
| 26 | | 07'47" (+06'51") | 1444 / 37255 |
| 27 | | 10'40" (+09'44") | 1013 / 38269 |
| 28 | | 11'06" (+10'10") | 998 / 39267 |
| 29 | | 10'36" (+09'40") | 1035 / 40302 |
| 30 | | 11'10" (+10'14") | 1015 / 41318 |
| 31 | | 05'58" (+05'02") | 2187 / 43506 |
| 32 | | 10'23" (+09'27") | 1021 / 44528 |
| 33 | | 04'06" (+03'10") | 2486 / 47014 |
| 34 | | 10'26" (+09'30") | 1008 / 48022 |
| 35 | | 10'14" (+09'18") | 1006 / 49029 |
| 36 | | 11'08" (+10'12") | 1028 / 50057 |
| 37 | | 10'43" (+09'47") | 1006 / 51064 |
| 38 | | 06'37" (+05'41") | 1601 / 52665 |
| 39 | | 04'27" (+03'31") | 2299 / 54964 |
| 40 | | 10'57" (+10'01") | 1011 / 55976 |
| 41 | | 22'10" (+21'14") | 1133 / 57110 |
| 42 | | 03'51" (+02'55") | 2671 / 59781 |
| 43 | | 03'33" (+02'37") | 2602 / 62383 |
| 44 | | 09'01" (+08'05") | 1024 / 63408 |
| 45 | | 04'43" (+03'47") | 2001 / 65409 |
| 46 | | 05'36" (+04'40") | 1693 / 67102 |
| 47 | | 09'06" (+08'10") | 998 / 68100 |
| 48 | | 09'36" (+08'40") | 1006 / 69106 |
| 49 | | 11'09" (+10'13") | 1010 / 70116 |
| 50 | | 11'01" (+10'05") | 1001 / 71118 |
| 51 | | 08'03" (+07'07") | 1717 / 72835 |
| 52 | | 09'43" (+08'47") | 1094 / 73929 |
| 53 | | 09'49" (+08'53") | 1071 / 75001 |
| 54 | | 09'45" (+08'49") | 1015 / 76016 |
| 55 | | 03'59" (+03'03") | 2786 / 78802 |
| 56 | | 04'31" (+03'35") | 2320 / 81123 |
| 57 | | 05'29" (+04'33") | 2073 / 83196 |
| 58 | | 03'03" (+02'07") | 3364 / 86561 |
| 59 | | 05'00" (+04'04") | 1907 / 88469 |
| 60 | | 03'25" (+02'29") | 2874 / 91343 |
| 61 | | 09'31" (+08'35") | 1014 / 92358 |
| 62 | | 19'50" (+18'54") | 1000 / 93358 |
| 63 | | 16'45" (+15'49") | 1081 / 94439 |
| 64 | | 11'55" (+10'59") | 1028 / 95468 |
| 65 | | 10'12" (+09'16") | 1003 / 96472 |
| 66 | | 04'27" (+03'31") | 2304 / 98776 |
| 67 | | 03'57" (+03'01") | 2567 / 101343 |
| 68 | | 06'29" (+05'33") | 1552 / 102896 |
| 69 | | 10'03" (+09'07") | 1005 / 103901 |
| 70 | | 10'07" (+09'11") | 1039 / 104941 |
| 71 | | 10'39" (+09'43") | 1001 / 105942 |
| 72 | | 10'23" (+09'27") | 1009 / 106951 |
| 73 | | 04'39" (+03'43") | 2629 / 109581 |
| 74 | | 10'47" (+09'51") | 996 / 110577 |
| 75 | | 04'28" (+03'32") | 2543 / 113121 |
| 76 | | 10'31" (+09'35") | 1019 / 114141 |
| 77 | | 02'13" (+01'17") | 5005 / 119146 |
| 78 | | 09'39" (+08'43") | 1026 / 120172 |
| 79 | | 04'38" (+03'42") | 2439 / 122612 |
| 80 | | 05'45" (+04'49") | 1946 / 124559 |
| 81 | | 07'12" (+06'16") | 1544 / 126103 |
| 82 | | 10'28" (+09'32") | 1030 / 127133 |
| 83 | | 27'12" (+26'16") | 1059 / 128193 |
| 84 | | 13'14" (+12'18") | 1000 / 129194 |
| 85 | | 11'16" (+10'20") | 1020 / 130214 |
| 86 | | 12'17" (+11'21") | 1036 / 131251 |
| 87 | | 04'45" (+03'49") | 2564 / 133815 |
| 88 | | 03'30" (+02'34") | 3880 / 137696 |
| 89 | | 06'46" (+05'50") | 1750 / 139447 |
| 90 | | 12'08" (+11'12") | 1022 / 140469 |
| 91 | | 12'18" (+11'22") | 1012 / 141482 |
| 92 | | 12'06" (+11'10") | 1002 / 142484 |
| 93 | | 12'05" (+11'09") | 1014 / 143498 |
| 94 | | 06'48" (+05'52") | 1901 / 145400 |
| 95 | | 15'23" (+14'27") | 1076 / 146477 |
| 96 | | 10'06" (+09'10") | 1031 / 147509 |
| 97 | | 11'10" (+10'14") | 1010 / 148520 |
| 98 | | 12'09" (+11'13") | 1040 / 149561 |
| 99 | | 04'15" (+03'19") | 2772 / 152333 |
| 100 | | 03'46" (+02'50") | 2973 / 155307 |
| 101 | | 03'34" (+02'38") | 3638 / 158946 |
| 102 | | 04'13" (+03'17") | 2662 / 161609 |
| 103 | | 11'06" (+10'10") | 995 / 162604 |
| 104 | | 11'51" (+10'55") | 998 / 163603 |
11月累積里程 : 147.24 km
Android - Sony F3115 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'16" | 00:14'58" |
| 3 | 07'37" | 00:22'35" |
| 4 | 07'23" | 00:29'58" |
| 5 | 00'02" | 00:30'00" |
| 6 | 03'48" | 00:33'48" |
| 7 | 06'54" | 00:40'42" |
| 8 | 04'27" | 00:45'09" |
| 9 | 00'01" | 00:45'10" |
| 10 | 00'21" | 00:45'31" |
| 11 | 00'01" | 00:45'32" |
| 12 | 00'04" | 00:45'36" |
| 13 | 00'01" | 00:45'37" |
| 14 | 00'01" | 00:45'38" |
| 15 | 04'04" | 00:49'42" |
| 16 | 06'21" | 00:56'03" |
| 17 | 07'28" | 01:03'31" |
| 18 | 07'01" | 01:10'32" |
| 19 | 08'14" | 01:18'46" |
| 20 | 07'45" | 01:26'31" |
| 21 | 08'01" | 01:34'32" |
| 22 | 07'40" | 01:42'12" |
| 23 | 07'35" | 01:49'47" |
| 24 | 05'15" | 01:55'02" |
| 25 | 06'30" | 02:01'32" |
| 26 | 08'04" | 02:09'36" |
| 27 | 05'21" | 02:14'57" |
| 28 | 08'07" | 02:23'04" |
| 29 | 09'13" | 02:32'17" |
| 30 | 15'22" | 02:47'39" |
| 31 | 10'51" | 02:58'30" |
| 32 | 01'38" | 03:00'08" |
| 33 | 09'37" | 03:09'45" |
| 34 | 11'11" | 03:20'56" |
| 35 | 09'00" | 03:29'56" |
| 36 | 08'59" | 03:38'55" |
| 37 | 06'07" | 03:45'02" |
| 38 | 10'29" | 03:55'31" |
| 39 | 10'52" | 04:06'23" |
| 40 | 10'38" | 04:17'01" |
| 41 | 11'21" | 04:28'22" |
| 42 | 11'33" | 04:39'55" |
| 43 | 00'03" | 04:39'58" |
| 44 | 09'57" | 04:49'55" |
| 45 | 10'08" | 05:00'03" |
| 46 | 04'52" | 05:04'55" |
| 47 | 00'45" | 05:05'40" |
| 48 | 10'23" | 05:16'03" |
| 49 | 10'18" | 05:26'21" |
| 50 | 11'14" | 05:37'35" |
| 51 | 10'32" | 05:48'07" |
| 52 | 06'48" | 05:54'55" |
| 53 | 05'05" | 06:00'00" |
| 54 | 04'56" | 06:04'56" |
| 55 | 05'08" | 06:10'04" |
| 56 | 11'00" | 06:21'04" |
| 57 | 18'53" | 06:39'57" |
| 58 | 10'34" | 06:50'31" |
| 59 | 04'27" | 06:54'58" |
| 60 | 03'28" | 06:58'26" |
| 61 | 01'32" | 06:59'58" |
| 62 | 02'20" | 07:02'18" |
| 63 | 08'40" | 07:10'58" |
| 64 | 08'58" | 07:19'56" |
| 65 | 00'30" | 07:20'26" |
| 66 | 04'34" | 07:25'00" |
| 67 | 07'45" | 07:32'45" |
| 68 | 09'09" | 07:41'54" |
| 69 | 09'26" | 07:51'20" |
| 70 | 11'11" | 08:02'31" |
| 71 | 11'01" | 08:13'32" |
| 72 | 03'34" | 08:17'06" |
| 73 | 13'43" | 08:30'49" |
| 74 | 09'07" | 08:39'56" |
| 75 | 09'48" | 08:49'44" |
| 76 | 09'44" | 08:59'28" |
| 77 | 08'13" | 09:07'41" |
| 78 | 02'18" | 09:09'59" |
| 79 | 02'56" | 09:12'55" |
| 80 | 02'08" | 09:15'03" |
| 81 | 04'57" | 09:20'00" |
| 82 | 09'55" | 09:29'55" |
| 83 | 00'42" | 09:30'37" |
| 84 | 04'21" | 09:34'58" |
| 85 | 00'10" | 09:35'08" |
| 86 | 04'51" | 09:39'59" |
| 87 | 06'08" | 09:46'07" |
| 88 | 03'54" | 09:50'01" |
| 89 | 04'56" | 09:54'57" |
| 90 | 00'02" | 09:54'59" |
| 91 | 04'28" | 09:59'27" |
| 92 | 09'04" | 10:08'31" |
| 93 | 20'11" | 10:28'42" |
| 94 | 15'17" | 10:43'59" |
| 95 | 11'34" | 10:55'33" |
| 96 | 12'00" | 11:07'33" |
| 97 | 07'27" | 11:15'00" |
| 98 | 04'57" | 11:19'57" |
| 99 | 04'59" | 11:24'56" |
| 100 | 00'03" | 11:24'59" |
| 101 | 05'02" | 11:30'01" |
| 102 | 04'59" | 11:35'00" |
| 103 | 09'10" | 11:44'10" |
| 104 | 10'07" | 11:54'17" |
| 105 | 10'00" | 12:04'17" |
| 106 | 10'39" | 12:14'56" |
| 107 | 10'21" | 12:25'17" |
| 108 | 04'42" | 12:29'59" |
| 109 | 00'38" | 12:30'37" |
| 110 | 11'07" | 12:41'44" |
| 111 | 10'43" | 12:52'27" |
| 112 | 02'31" | 12:54'58" |
| 113 | 02'55" | 12:57'53" |
| 114 | 10'45" | 13:08'38" |
| 115 | 06'29" | 13:15'07" |
| 116 | 00'04" | 13:15'11" |
| 117 | 00'05" | 13:15'16" |
| 118 | 04'42" | 13:19'58" |
| 119 | 00'04" | 13:20'02" |
| 120 | 09'06" | 13:29'08" |
| 121 | 05'53" | 13:35'01" |
| 122 | 04'12" | 13:39'13" |
| 123 | 05'43" | 13:44'56" |
| 124 | 04'51" | 13:49'47" |
| 125 | 05'13" | 13:55'00" |
| 126 | 08'38" | 14:03'38" |
| 127 | 10'24" | 14:14'02" |
| 128 | 11'11" | 14:25'13" |
| 129 | 29'54" | 14:55'07" |
| 130 | 11'27" | 15:06'34" |
| 131 | 10'59" | 15:17'33" |
| 132 | 07'27" | 15:25'00" |
| 133 | 05'00" | 15:30'00" |
| 134 | 05'03" | 15:35'03" |
| 135 | 00'03" | 15:35'06" |
| 136 | 04'53" | 15:39'59" |
| 137 | 00'04" | 15:40'03" |
| 138 | 09'57" | 15:50'00" |
| 139 | 05'04" | 15:55'04" |
| 140 | 10'50" | 16:05'54" |
| 141 | 12'46" | 16:18'40" |
| 142 | 11'59" | 16:30'39" |
| 143 | 12'00" | 16:42'39" |
| 144 | 12'20" | 16:54'59" |
| 145 | 02'41" | 16:57'40" |
| 146 | 11'32" | 17:09'12" |
| 147 | 14'49" | 17:24'01" |
| 148 | 10'30" | 17:34'31" |
| 149 | 10'31" | 17:45'02" |
| 150 | 09'58" | 17:55'00" |
| 151 | 05'01" | 18:00'01" |
| 152 | 00'43" | 18:00'44" |
| 153 | 10'58" | 18:11'42" |
| 154 | 03'14" | 18:14'56" |
| 155 | 00'06" | 18:15'02" |
| 156 | 04'58" | 18:20'00" |
| 157 | 00'06" | 18:20'06" |
| 158 | 00'04" | 18:20'10" |
| 159 | 09'08" | 18:29'18" |
| 160 | 04'45" | 18:34'03" |
| 161 | 01'06" | 18:35'09" |
| 162 | 09'24" | 18:44'33" |
| 163 | 11'04" | 18:55'37" |
| 104.1 | 00'-9" | 19:05'04" |
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