10.0 km | 00:55:25 | 05:31/km日期: 2014-04-15 05:35 - 地點: 彩虹橋→美麗華水門→彩虹橋 - 天氣: 晴 - 卡路里: 902 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'44" / 05'32" / 05'33" / 05'35" / 05'38" / 05'37" / 05'33" / 05'19" / 05'13" / 05'08" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'33") | 996 / 996 |
2 | | 05'33" (+00'24") | 1016 / 2013 |
3 | | 05'31" (+00'22") | 1005 / 3018 |
4 | | 05'35" (+00'26") | 1003 / 4022 |
5 | | 05'39" (+00'30") | 1009 / 5031 |
6 | | 05'36" (+00'27") | 1002 / 6033 |
7 | | 05'32" (+00'23") | 999 / 7033 |
8 | | 05'17" (+00'08") | 1012 / 8046 |
9 | | 05'13" (+00'04") | 1018 / 9064 |
10 | | 05'09" | 996 / 10061 |
4月累積里程 :
312.75 km MIZUNO 8KN-22262 累積 :
1049.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'33" | 00:16'49" |
4 | 05'35" | 00:22'24" |
5 | 05'38" | 00:28'02" |
6 | 05'37" | 00:33'39" |
7 | 05'33" | 00:39'12" |
8 | 05'19" | 00:44'31" |
9 | 05'13" | 00:49'44" |
10 | 05'08" | 00:54'52" |
10.0 | 16'10" | 00:55'25" |