14.1 km | 01:16:01 | 05:23/km日期: 2018-11-25 16:56 - 卡路里: 809 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 06'39" / 05'49" / 05'23" / 05'07" / 05'06" / 06'52" / 05'17" / 05'06" / 05'05" / 05'07" / 05'07" / 05'10" / 05'15" / 04'32" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'07") | 1000 / 1000 |
2 | | 05'48" (+01'17") | 1000 / 2000 |
3 | | 05'23" (+00'52") | 1000 / 3000 |
4 | | 05'06" (+00'35") | 1000 / 4000 |
5 | | 05'06" (+00'35") | 1000 / 5000 |
6 | | 06'51" (+02'20") | 1000 / 6000 |
7 | | 05'16" (+00'45") | 1000 / 7000 |
8 | | 05'06" (+00'35") | 1000 / 8000 |
9 | | 05'04" (+00'33") | 1000 / 9000 |
10 | | 05'06" (+00'35") | 1000 / 10000 |
11 | | 05'07" (+00'36") | 1000 / 11000 |
12 | | 05'09" (+00'38") | 1000 / 12000 |
13 | | 05'14" (+00'43") | 1000 / 13000 |
14 | | 04'31" | 1000 / 14000 |
15 | | 05'24" (+00'53") | 83 / 14083 |
11月累積里程 : 200.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'49" | 00:12'28" |
3 | 05'23" | 00:17'51" |
4 | 05'07" | 00:22'58" |
5 | 05'06" | 00:28'04" |
6 | 06'52" | 00:34'56" |
7 | 05'17" | 00:40'13" |
8 | 05'06" | 00:45'19" |
9 | 05'05" | 00:50'24" |
10 | 05'07" | 00:55'31" |
11 | 05'07" | 01:00'38" |
12 | 05'10" | 01:05'48" |
13 | 05'15" | 01:11'03" |
14 | 04'32" | 01:15'35" |
14.1 | 05'22" | 01:16'02" |