6.8 km | 00:35:12 | 05:10/km日期: 2018-11-24 06:56 - 卡路里: 516 Cal - 平均步頻: 176
Pace: 04'54" / 04'45" / 04'41" / 04'44" / 05'26" / 05'41" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'13") | 1000 / 1000 |
| 2 | | 04'44" (+00'03") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'44") | 1000 / 5000 |
| 6 | | 05'40" (+00'59") | 1000 / 6000 |
| 7 | | 06'19" (+01'38") | 795 / 6795 |
11月累積里程 : 129.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'45" | 00:09'39" |
| 3 | 04'41" | 00:14'20" |
| 4 | 04'44" | 00:19'04" |
| 5 | 05'26" | 00:24'30" |
| 6 | 05'41" | 00:30'11" |
| 6.8 | 06'18" | 00:35'12" |
展開計圈分析
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