7.6 km | 00:53:26 | 07:01/km日期: 2018-11-15 06:09 - 卡路里: 625 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 07'15" / 07'22" / 07'15" / 06'55" / 06'46" / 06'58" / 06'49" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'28") | 1000 / 1000 |
2 | | 07'22" (+00'36") | 1000 / 2000 |
3 | | 07'14" (+00'28") | 1000 / 3000 |
4 | | 06'54" (+00'08") | 1000 / 4000 |
5 | | 06'46" | 1000 / 5000 |
6 | | 06'58" (+00'12") | 1000 / 6000 |
7 | | 06'48" (+00'02") | 1000 / 7000 |
8 | | 06'47" (+00'01") | 604 / 7604 |
11月累積里程 : 72.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'22" | 00:14'37" |
3 | 07'15" | 00:21'52" |
4 | 06'55" | 00:28'47" |
5 | 06'46" | 00:35'33" |
6 | 06'58" | 00:42'31" |
7 | 06'49" | 00:49'20" |
7.6 | 06'47" | 00:53'26" |