10.2 km | 01:07:20 | 06:36/km日期: 2018-09-22 12:03 - 卡路里: 669 Cal
Pace: 06'44" / 06'14" / 07'15" / 06'41" / 06'09" / 08'00" / 06'19" / 06'45" / 05'52" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'54") | 1000 / 1000 |
| 2 | | 06'13" (+00'23") | 1000 / 2000 |
| 3 | | 07'15" (+01'25") | 1000 / 3000 |
| 4 | | 06'41" (+00'51") | 1000 / 4000 |
| 5 | | 06'08" (+00'18") | 1000 / 5000 |
| 6 | | 08'00" (+02'10") | 1000 / 6000 |
| 7 | | 06'19" (+00'29") | 1000 / 7000 |
| 8 | | 06'45" (+00'55") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 06'18" (+00'28") | 1000 / 10000 |
| 11 | | 05'48" | 180 / 10180 |
9月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'14" | 00:12'58" |
| 3 | 07'15" | 00:20'13" |
| 4 | 06'41" | 00:26'54" |
| 5 | 06'09" | 00:33'03" |
| 6 | 08'00" | 00:41'03" |
| 7 | 06'19" | 00:47'22" |
| 8 | 06'45" | 00:54'07" |
| 9 | 05'52" | 00:59'59" |
| 10 | 06'18" | 01:06'17" |
| 10.2 | 05'49" | 01:07'20" |
留言 
展開計圈分析
