10.0 km | 00:57:23 | 05:43/km日期: 2018-12-06 17:35 - 總爬升: 130 m - 卡路里: 541 Cal - 總步數: 10886 - 平均步頻: 189 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 06'02" / 06'13" / 06'02" / 06'09" / 05'53" / 05'56" / 05'29" / 05'03" / 05'18" / 05'00" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'04") | 1003 / 1003 | 189 / 87 |
| 2 | | 06'10" (+01'13") | 1006 / 2009 | 188 / 85 |
| 3 | | 06'02" (+01'05") | 1007 / 3017 | 189 / 87 |
| 4 | | 06'06" (+01'09") | 1009 / 4026 | 188 / 86 |
| 5 | | 05'50" (+00'53") | 1009 / 5035 | 189 / 90 |
| 6 | | 05'51" (+00'54") | 1010 / 6046 | 189 / 90 |
| 7 | | 05'25" (+00'28") | 1006 / 7052 | 190 / 96 |
| 8 | | 05'01" (+00'04") | 1006 / 8059 | 191 / 103 |
| 9 | | 05'16" (+00'19") | 1007 / 9066 | 189 / 100 |
| 10 | | 04'57" | 1008 / 10074 | 190 / 105 |
12月累積里程 : 116.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'13" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 06'09" | 00:24'26" |
| 5 | 05'53" | 00:30'19" |
| 6 | 05'56" | 00:36'15" |
| 7 | 05'29" | 00:41'44" |
| 8 | 05'03" | 00:46'47" |
| 9 | 05'18" | 00:52'05" |
| 10 | 05'00" | 00:57'05" |
| 10.0 | 08'21" | 00:57'23" |
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