14.0 km | 01:46:30 | 07:34/km日期: 2018-12-07 04:03 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 771 Cal
Pace: 08'15" / 07'29" / 07'07" / 07'02" / 06'53" / 06'51" / 06'48" / 06'41" / 06'35" / 06'46" / 06'49" / 06'41" / 11'23" / 10'36" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'36") | 1004 / 1004 |
2 | | 07'29" (+00'52") | 997 / 2001 |
3 | | 07'05" (+00'28") | 1003 / 3005 |
4 | | 06'57" (+00'20") | 993 / 3998 |
5 | | 06'57" (+00'20") | 1007 / 5005 |
6 | | 06'51" (+00'14") | 998 / 6003 |
7 | | 06'44" (+00'07") | 994 / 6998 |
8 | | 06'42" (+00'05") | 1011 / 8009 |
9 | | 06'37" | 1010 / 9020 |
10 | | 06'48" (+00'11") | 997 / 10017 |
11 | | 06'45" (+00'08") | 1006 / 11024 |
12 | | 06'42" (+00'05") | 1007 / 12032 |
13 | | 11'22" (+04'45") | 1026 / 13059 |
14 | | 10'48" (+04'11") | 986 / 14045 |
12月累積里程 :
164.84 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'29" | 00:15'44" |
3 | 07'07" | 00:22'51" |
4 | 07'02" | 00:29'53" |
5 | 06'53" | 00:36'46" |
6 | 06'51" | 00:43'37" |
7 | 06'48" | 00:50'25" |
8 | 06'41" | 00:57'06" |
9 | 06'35" | 01:03'41" |
10 | 06'46" | 01:10'27" |
11 | 06'49" | 01:17'16" |
12 | 06'41" | 01:23'57" |
13 | 11'23" | 01:35'20" |
14 | 10'36" | 01:45'56" |
14.0 | 12'23" | 01:46'30" |