26.7 km | 03:13:08 | 07:13/km日期: 2018-12-08 06:05 - 平均心率: 132 - 卡路里: 1410 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'57" / 06'28" / 05'44" / 05'50" / 05'49" / 05'32" / 10'42" / 07'17" / 06'57" / 12'58" / 06'55" / 09'38" / 06'23" / 07'12" / 16'08" / 06'14" / 07'03" / 06'27" / 08'31" / 05'50" / 05'40" / 05'45" / 06'44" / 05'58" / 05'40" / 05'35" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'55") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'48" (+00'16") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 10'41" (+05'09") | 1000 / 7000 |
| 8 | | 07'17" (+01'45") | 1000 / 8000 |
| 9 | | 06'57" (+01'25") | 1000 / 9000 |
| 10 | | 12'57" (+07'25") | 1000 / 10000 |
| 11 | | 06'55" (+01'23") | 1000 / 11000 |
| 12 | | 09'37" (+04'05") | 1000 / 12000 |
| 13 | | 06'23" (+00'51") | 1000 / 13000 |
| 14 | | 07'07" (+01'35") | 1000 / 14000 |
| 15 | | 16'12" (+10'40") | 1000 / 15000 |
| 16 | | 06'14" (+00'42") | 1000 / 16000 |
| 17 | | 07'03" (+01'31") | 1000 / 17000 |
| 18 | | 06'27" (+00'55") | 1000 / 18000 |
| 19 | | 08'30" (+02'58") | 1000 / 19000 |
| 20 | | 05'49" (+00'17") | 1000 / 20000 |
| 21 | | 05'40" (+00'08") | 1000 / 21000 |
| 22 | | 05'45" (+00'13") | 1000 / 22000 |
| 23 | | 06'43" (+01'11") | 1000 / 23000 |
| 24 | | 05'58" (+00'26") | 1000 / 24000 |
| 25 | | 05'40" (+00'08") | 1000 / 25000 |
| 26 | | 05'34" (+00'02") | 1000 / 26000 |
| 27 | | 05'40" (+00'08") | 736 / 26736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 129.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'28" | 00:12'25" |
| 3 | 05'44" | 00:18'09" |
| 4 | 05'50" | 00:23'59" |
| 5 | 05'49" | 00:29'48" |
| 6 | 05'32" | 00:35'20" |
| 7 | 10'42" | 00:46'02" |
| 8 | 07'17" | 00:53'19" |
| 9 | 06'57" | 01:00'16" |
| 10 | 12'58" | 01:13'14" |
| 11 | 06'55" | 01:20'09" |
| 12 | 09'38" | 01:29'47" |
| 13 | 06'23" | 01:36'10" |
| 14 | 07'12" | 01:43'22" |
| 15 | 16'08" | 01:59'30" |
| 16 | 06'14" | 02:05'44" |
| 17 | 07'03" | 02:12'47" |
| 18 | 06'27" | 02:19'14" |
| 19 | 08'31" | 02:27'45" |
| 20 | 05'50" | 02:33'35" |
| 21 | 05'40" | 02:39'15" |
| 22 | 05'45" | 02:45'00" |
| 23 | 06'44" | 02:51'44" |
| 24 | 05'58" | 02:57'42" |
| 25 | 05'40" | 03:03'22" |
| 26 | 05'35" | 03:08'57" |
| 26.7 | 05'40" | 03:13'08" |
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