6.1 km | 00:52:08 | 08:32/km日期: 2018-12-10 18:32 - 卡路里: 308 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'02" / 07'50" / 07'15" / 07'49" / 07'45" / 06'13" / 79'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'11") | 294 / 294 |
| 2 | | 26'13" (+22'06") | 49 / 343 |
| 3 | | 04'19" (+00'12") | 306 / 649 |
| 4 | | 04'07" | 105 / 754 |
| 5 | | 18'56" (+14'49") | 114 / 869 |
| 6 | | 04'18" (+00'11") | 305 / 1175 |
| 7 | | 04'27" (+00'20") | 202 / 1377 |
| 8 | | 15'13" (+11'06") | 111 / 1489 |
| 9 | | 04'25" (+00'18") | 307 / 1796 |
| 10 | | 25'23" (+21'16") | 103 / 1900 |
| 11 | | 04'20" (+00'13") | 304 / 2205 |
| 12 | | 04'08" (+00'01") | 111 / 2317 |
| 13 | | 21'18" (+17'11") | 108 / 2425 |
| 14 | | 04'34" (+00'27") | 301 / 2727 |
| 15 | | 04'27" (+00'20") | 204 / 2931 |
| 16 | | 16'46" (+12'39") | 109 / 3041 |
| 17 | | 04'28" (+00'21") | 306 / 3348 |
| 18 | | 31'17" (+27'10") | 44 / 3392 |
| 19 | | 04'33" (+00'26") | 305 / 3697 |
| 20 | | 04'16" (+00'09") | 108 / 3806 |
| 21 | | 20'06" (+15'59") | 113 / 3919 |
| 22 | | 04'38" (+00'31") | 300 / 4220 |
| 23 | | 04'39" (+00'32") | 206 / 4426 |
| 24 | | 24'46" (+20'39") | 135 / 4562 |
| 25 | | 04'39" (+00'32") | 307 / 4869 |
| 26 | | 04'39" (+00'32") | 105 / 4974 |
| 27 | | 19'13" (+15'06") | 125 / 5100 |
| 28 | | 04'41" (+00'34") | 308 / 5408 |
| 29 | | 04'42" (+00'35") | 303 / 5711 |
| 30 | | 05'01" (+00'54") | 310 / 6021 |
| 31 | | 01:38'54" (+34'47") | 82 / 6104 |
12月累積里程 :
118.73 km 
ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1124.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'50" | 00:14'52" |
| 3 | 07'15" | 00:22'07" |
| 4 | 07'49" | 00:29'56" |
| 5 | 07'45" | 00:37'41" |
| 6 | 06'13" | 00:43'54" |
| 6.1 | 79'05" | 00:52'08" |
展開計圈分析
留言 
