10.5 km | 01:47:41 | 10:12/km日期: 2018-12-11 20:05 - 總爬升: 209 m - 卡路里: 806 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 10'06" / 10'26" / 08'55" / 08'15" / 08'24" / 19'30" / 11'01" / 07'52" / 07'00" / 06'47" / 15'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+03'11") | 999 / 999 |
2 | | 10'24" (+03'37") | 997 / 1997 |
3 | | 08'58" (+02'11") | 996 / 2993 |
4 | | 08'20" (+01'33") | 1008 / 4002 |
5 | | 08'19" (+01'32") | 994 / 4996 |
6 | | 19'18" (+12'31") | 1016 / 6013 |
7 | | 11'06" (+04'19") | 991 / 7004 |
8 | | 07'52" (+01'05") | 1014 / 8019 |
9 | | 06'55" (+00'08") | 990 / 9010 |
10 | | 06'47" | 998 / 10009 |
11 | | 14'14" (+07'27") | 577 / 10586 |
12月累積里程 :
59.51 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 10'26" | 00:20'32" |
3 | 08'55" | 00:29'27" |
4 | 08'15" | 00:37'42" |
5 | 08'24" | 00:46'06" |
6 | 19'30" | 01:05'36" |
7 | 11'01" | 01:16'37" |
8 | 07'52" | 01:24'29" |
9 | 07'00" | 01:31'29" |
10 | 06'47" | 01:38'16" |
10.5 | 15'12" | 01:46'29" |