9.4 km | 00:48:52 | 05:11/km日期: 2018-12-11 17:45 - 地點: 鳳山熱帶試驗所 - 卡路里: 466 Cal - 總步數: 9338 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 05'04" / 05'03" / 05'05" / 05'37" / 05'06" / 05'03" / 05'21" / 05'12" / 05'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'01") | 1006 / 1006 | 190 / 104 |
| 2 | | 05'03" (+00'02") | 1007 / 2014 | 194 / 101 |
| 3 | | 05'01" | 1000 / 3014 | 192 / 103 |
| 4 | | 05'36" (+00'35") | 1010 / 4024 | 177 / 100 |
| 5 | | 05'02" (+00'01") | 1001 / 5026 | 193 / 102 |
| 6 | | 05'05" (+00'04") | 1005 / 6031 | 192 / 101 |
| 7 | | 05'16" (+00'15") | 1001 / 7033 | 193 / 97 |
| 8 | | 05'11" (+00'10") | 1000 / 8033 | 193 / 99 |
| 9 | | 05'10" (+00'09") | 1008 / 9042 | 192 / 100 |
| 10 | | 05'03" (+00'02") | 422 / 9464 | 189 / 104 |
12月累積里程 : 263.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'03" | 00:10'07" |
| 3 | 05'05" | 00:15'12" |
| 4 | 05'37" | 00:20'49" |
| 5 | 05'06" | 00:25'55" |
| 6 | 05'03" | 00:30'58" |
| 7 | 05'21" | 00:36'19" |
| 8 | 05'12" | 00:41'31" |
| 9 | 05'10" | 00:46'41" |
| 9.4 | 05'10" | 00:48'52" |
展開計圈分析
留言 
