20.2 km | 02:41:56 | 08:01/km日期: 2018-12-13 09:03 - 總爬升: 481 m - 卡路里: 1089 Cal - 總步數: 19724 - 平均步頻: 121 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 10'04" / 06'46" / 06'00" / 06'39" / 06'21" / 06'24" / 05'58" / 07'31" / 07'22" / 06'16" / 06'53" / 07'20" / 07'07" / 06'45" / 09'51" / 10'15" / 07'14" / 06'48" / 13'57" / 14'06" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" (+04'02") | 1006 / 1006 | 54 / 182 |
| 2 | | 06'43" (+00'45") | 1006 / 2012 | 177 / 83 |
| 3 | | 06'00" (+00'02") | 1006 / 3018 | 180 / 92 |
| 4 | | 06'36" (+00'38") | 1006 / 4025 | 176 / 85 |
| 5 | | 06'18" (+00'20") | 1009 / 5034 | 179 / 88 |
| 6 | | 06'19" (+00'21") | 1000 / 6034 | 179 / 88 |
| 7 | | 05'58" | 1005 / 7040 | 180 / 92 |
| 8 | | 07'33" (+01'35") | 1007 / 8047 | 159 / 82 |
| 9 | | 07'13" (+01'15") | 1006 / 9054 | 167 / 82 |
| 10 | | 06'15" (+00'17") | 1003 / 10057 | 180 / 88 |
| 11 | | 06'49" (+00'51") | 1007 / 11064 | 176 / 83 |
| 12 | | 07'19" (+01'21") | 1001 / 12066 | 172 / 79 |
| 13 | | 07'05" (+01'07") | 1008 / 13075 | 173 / 81 |
| 14 | | 06'42" (+00'44") | 1006 / 14081 | 175 / 85 |
| 15 | | 09'48" (+03'50") | 1010 / 15091 | 75 / 134 |
| 16 | | 10'12" (+04'14") | 1008 / 16099 | 37 / 259 |
| 17 | | 07'05" (+01'07") | 1005 / 17104 | 165 / 85 |
| 18 | | 06'53" (+00'55") | 1000 / 18105 | 172 / 84 |
| 19 | | 13'53" (+07'55") | 1005 / 19111 | 15 / 461 |
| 20 | | 14'10" (+08'12") | 1000 / 20112 | 10 / 695 |
| 21 | | 11'35" (+05'37") | 175 / 20288 | 2 / 2925 |
12月累積里程 :
204.52 km 
母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 06'46" | 00:16'50" |
| 3 | 06'00" | 00:22'50" |
| 4 | 06'39" | 00:29'29" |
| 5 | 06'21" | 00:35'50" |
| 6 | 06'24" | 00:42'14" |
| 7 | 05'58" | 00:48'12" |
| 8 | 07'31" | 00:55'43" |
| 9 | 07'22" | 01:03'05" |
| 10 | 06'16" | 01:09'21" |
| 11 | 06'53" | 01:16'14" |
| 12 | 07'20" | 01:23'34" |
| 13 | 07'07" | 01:30'41" |
| 14 | 06'45" | 01:37'26" |
| 15 | 09'51" | 01:47'17" |
| 16 | 10'15" | 01:57'32" |
| 17 | 07'14" | 02:04'46" |
| 18 | 06'48" | 02:11'34" |
| 19 | 13'57" | 02:25'31" |
| 20 | 14'06" | 02:39'37" |
| 20.2 | 13'12" | 02:41'56" |
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