14.2 km | 01:18:16 | 05:31/km日期: 2018-12-14 14:59 - 平均心率: 122 - 卡路里: 766 Cal - 總步數: 14688 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 危險(71)
Pace: 06'24" / 05'48" / 05'48" / 05'43" / 05'33" / 05'41" / 05'31" / 05'26" / 05'18" / 05'19" / 05'15" / 05'12" / 05'06" / 05'10" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'18") | 1002 / 1002 | 182 / 85 |
| 2 | | 05'48" (+00'43") | 1007 / 2010 | 184 / 93 |
| 3 | | 05'44" (+00'39") | 1001 / 3011 | 184 / 94 |
| 4 | | 05'41" (+00'36") | 1005 / 4017 | 185 / 94 |
| 5 | | 05'33" (+00'28") | 1008 / 5026 | 187 / 95 |
| 6 | | 05'41" (+00'36") | 1006 / 6032 | 186 / 93 |
| 7 | | 05'29" (+00'24") | 1004 / 7037 | 188 / 96 |
| 8 | | 05'22" (+00'17") | 1002 / 8039 | 190 / 97 |
| 9 | | 05'17" (+00'12") | 1002 / 9041 | 189 / 99 |
| 10 | | 05'18" (+00'13") | 1002 / 10044 | 189 / 99 |
| 11 | | 05'16" (+00'11") | 1003 / 11048 | 189 / 100 |
| 12 | | 05'09" (+00'04") | 1007 / 12056 | 188 / 102 |
| 13 | | 05'05" | 1001 / 13058 | 190 / 103 |
| 14 | | 05'07" (+00'02") | 1009 / 14067 | 191 / 102 |
| 15 | | 04'53" | 187 / 14254 | 192 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 306.29 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'48" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 05'43" | 00:23'43" |
| 5 | 05'33" | 00:29'16" |
| 6 | 05'41" | 00:34'57" |
| 7 | 05'31" | 00:40'28" |
| 8 | 05'26" | 00:45'54" |
| 9 | 05'18" | 00:51'12" |
| 10 | 05'19" | 00:56'31" |
| 11 | 05'15" | 01:01'46" |
| 12 | 05'12" | 01:06'58" |
| 13 | 05'06" | 01:12'04" |
| 14 | 05'10" | 01:17'14" |
| 14.2 | 05'31" | 01:18'16" |
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