9.7 km | 01:04:35 | 06:40/km日期: 2018-12-14 05:32 - 卡路里: 522 Cal - 總步數: 12414 - 平均步頻: 192 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 08'19" / 06'39" / 06'31" / 06'24" / 06'27" / 06'41" / 06'23" / 06'21" / 06'19" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+01'59") | 1004 / 1004 | 151 / 79 |
| 2 | | 06'36" (+00'18") | 1007 / 2011 | 197 / 76 |
| 3 | | 06'29" (+00'11") | 1002 / 3014 | 197 / 77 |
| 4 | | 06'24" (+00'06") | 1008 / 4022 | 199 / 78 |
| 5 | | 06'34" (+00'16") | 1008 / 5030 | 196 / 77 |
| 6 | | 06'35" (+00'17") | 1005 / 6036 | 197 / 76 |
| 7 | | 06'20" (+00'02") | 1005 / 7041 | 198 / 79 |
| 8 | | 06'19" (+00'01") | 1003 / 8045 | 200 / 78 |
| 9 | | 06'18" | 1002 / 9047 | 199 / 79 |
| 10 | | 06'20" (+00'02") | 680 / 9728 | 196 / 80 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'39" | 00:14'58" |
| 3 | 06'31" | 00:21'29" |
| 4 | 06'24" | 00:27'53" |
| 5 | 06'27" | 00:34'20" |
| 6 | 06'41" | 00:41'01" |
| 7 | 06'23" | 00:47'24" |
| 8 | 06'21" | 00:53'45" |
| 9 | 06'19" | 01:00'04" |
| 9.7 | 06'38" | 01:04'35" |
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