26.2 km | 02:39:41 | 06:06/km日期: 2018-12-16 05:21 - 總爬升: 308 m - 卡路里: 1412 Cal - 總步數: 31952 - 平均步頻: 200 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'28" / 06'03" / 05'55" / 05'56" / 06'35" / 05'50" / 05'41" / 05'39" / 05'53" / 06'27" / 07'16" / 07'02" / 05'15" / 05'53" / 06'24" / 06'13" / 05'34" / 05'30" / 05'37" / 05'20" / 05'47" / 06'07" / 05'52" / 06'24" / 06'34" / 06'23" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+02'15") | 1002 / 1002 | 162 / 82 |
| 2 | | 06'02" (+00'50") | 1002 / 2004 | 203 / 81 |
| 3 | | 05'53" (+00'41") | 1004 / 3008 | 201 / 84 |
| 4 | | 05'57" (+00'45") | 1005 / 4014 | 203 / 82 |
| 5 | | 06'32" (+01'20") | 1005 / 5019 | 189 / 80 |
| 6 | | 05'46" (+00'34") | 1000 / 6020 | 207 / 83 |
| 7 | | 05'40" (+00'28") | 1001 / 7021 | 206 / 85 |
| 8 | | 05'40" (+00'28") | 1004 / 8026 | 204 / 86 |
| 9 | | 05'49" (+00'37") | 1000 / 9026 | 205 / 83 |
| 10 | | 06'26" (+01'14") | 1000 / 10027 | 204 / 75 |
| 11 | | 07'18" (+02'06") | 1004 / 11031 | 202 / 67 |
| 12 | | 06'58" (+01'46") | 1005 / 12037 | 200 / 71 |
| 13 | | 05'12" | 1007 / 13044 | 209 / 91 |
| 14 | | 05'52" (+00'40") | 1003 / 14048 | 206 / 82 |
| 15 | | 06'22" (+01'10") | 1001 / 15049 | 202 / 77 |
| 16 | | 06'14" (+01'02") | 1004 / 16054 | 202 / 79 |
| 17 | | 05'29" (+00'17") | 1004 / 17058 | 205 / 88 |
| 18 | | 05'31" (+00'19") | 1005 / 18064 | 205 / 88 |
| 19 | | 05'34" (+00'22") | 1006 / 19070 | 202 / 88 |
| 20 | | 05'18" (+00'06") | 1004 / 20074 | 205 / 91 |
| 21 | | 05'45" (+00'33") | 1004 / 21079 | 202 / 85 |
| 22 | | 06'08" (+00'56") | 1000 / 22080 | 193 / 84 |
| 23 | | 05'48" (+00'36") | 1007 / 23087 | 201 / 85 |
| 24 | | 06'21" (+01'09") | 1007 / 24095 | 197 / 79 |
| 25 | | 06'33" (+01'21") | 1004 / 25099 | 193 / 78 |
| 26 | | 06'20" (+01'08") | 1003 / 26103 | 196 / 80 |
| 27 | | 05'53" (+00'41") | 158 / 26261 | 190 / 88 |
12月累積里程 :
368.90 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'03" | 00:13'31" |
| 3 | 05'55" | 00:19'26" |
| 4 | 05'56" | 00:25'22" |
| 5 | 06'35" | 00:31'57" |
| 6 | 05'50" | 00:37'47" |
| 7 | 05'41" | 00:43'28" |
| 8 | 05'39" | 00:49'07" |
| 9 | 05'53" | 00:55'00" |
| 10 | 06'27" | 01:01'27" |
| 11 | 07'16" | 01:08'43" |
| 12 | 07'02" | 01:15'45" |
| 13 | 05'15" | 01:21'00" |
| 14 | 05'53" | 01:26'53" |
| 15 | 06'24" | 01:33'17" |
| 16 | 06'13" | 01:39'30" |
| 17 | 05'34" | 01:45'04" |
| 18 | 05'30" | 01:50'34" |
| 19 | 05'37" | 01:56'11" |
| 20 | 05'20" | 02:01'31" |
| 21 | 05'47" | 02:07'18" |
| 22 | 06'07" | 02:13'25" |
| 23 | 05'52" | 02:19'17" |
| 24 | 06'24" | 02:25'41" |
| 25 | 06'34" | 02:32'15" |
| 26 | 06'23" | 02:38'38" |
| 26.2 | 06'37" | 02:39'41" |
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