13.8 km | 01:36:39 | 07:01/km日期: 2018-12-16 06:46 - 平均心率: 131 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'00" / 05'36" / 06'07" / 20'40" / 06'23" / 06'18" / 07'12" / 05'48" / 05'33" / 08'29" / 04'54" / 05'39" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 06'06" (+01'13") | 1000 / 3000 |
| 4 | | 20'40" (+15'47") | 1000 / 4000 |
| 5 | | 06'23" (+01'30") | 1000 / 5000 |
| 6 | | 06'17" (+01'24") | 1000 / 6000 |
| 7 | | 07'12" (+02'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'55") | 1000 / 8000 |
| 9 | | 05'32" (+00'39") | 1000 / 9000 |
| 10 | | 08'29" (+03'36") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'38" (+00'45") | 1000 / 12000 |
| 13 | | 05'03" (+00'10") | 1000 / 13000 |
| 14 | | 05'12" (+00'19") | 758 / 13758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
361.27 km 
愛迪達 us8.5波士頓6 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'36" | 00:10'36" |
| 3 | 06'07" | 00:16'43" |
| 4 | 20'40" | 00:37'23" |
| 5 | 06'23" | 00:43'46" |
| 6 | 06'18" | 00:50'04" |
| 7 | 07'12" | 00:57'16" |
| 8 | 05'48" | 01:03'04" |
| 9 | 05'33" | 01:08'37" |
| 10 | 08'29" | 01:17'06" |
| 11 | 04'54" | 01:22'00" |
| 12 | 05'39" | 01:27'39" |
| 13 | 05'03" | 01:32'42" |
| 13.8 | 05'12" | 01:36'39" |
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