10.0 km | 00:55:24 | 05:31/km日期: 2018-12-18 19:30 - 卡路里: 540 Cal - 總步數: 9418 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'32" / 05'23" / 05'30" / 05'37" / 05'29" / 05'35" / 05'40" / 05'30" / 05'30" / 05'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'09") | 1005 / 1005 | 165 / 110 |
2 | | 05'21" | 1005 / 2011 | 168 / 110 |
3 | | 05'27" (+00'06") | 1006 / 3018 | 169 / 108 |
4 | | 05'37" (+00'16") | 1008 / 4026 | 169 / 105 |
5 | | 05'25" (+00'04") | 1002 / 5029 | 169 / 108 |
6 | | 05'34" (+00'13") | 1000 / 6029 | 170 / 105 |
7 | | 05'41" (+00'20") | 1004 / 7034 | 169 / 103 |
8 | | 05'30" (+00'09") | 1006 / 8040 | 171 / 106 |
9 | | 05'26" (+00'05") | 1004 / 9045 | 173 / 105 |
10 | | 05'27" (+00'06") | 1006 / 10051 | 173 / 105 |
12月累積里程 : 138.09 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'37" | 00:22'02" |
5 | 05'29" | 00:27'31" |
6 | 05'35" | 00:33'06" |
7 | 05'40" | 00:38'46" |
8 | 05'30" | 00:44'16" |
9 | 05'30" | 00:49'46" |
10 | 05'30" | 00:55'16" |
10.0 | 08'16" | 00:55'24" |