10.0 km | 01:09:51 | 06:58/km日期: 2018-12-18 21:30 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 10'42" / 07'02" / 06'28" / 07'17" / 06'35" / 06'14" / 06'19" / 06'28" / 06'26" / 06'13" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+04'29") | 1000 / 1000 |
| 2 | | 07'01" (+00'48") | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 07'16" (+01'03") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'18" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 06'25" (+00'12") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 08'37" (+02'24") | 13 / 10013 |
12月累積里程 :
55.34 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 07'02" | 00:17'44" |
| 3 | 06'28" | 00:24'12" |
| 4 | 07'17" | 00:31'29" |
| 5 | 06'35" | 00:38'04" |
| 6 | 06'14" | 00:44'18" |
| 7 | 06'19" | 00:50'37" |
| 8 | 06'28" | 00:57'05" |
| 9 | 06'26" | 01:03'31" |
| 10 | 06'13" | 01:09'44" |
| 10.0 | 08'41" | 01:09'51" |
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