13.5 km | 01:27:23 | 06:27/km日期: 2018-12-19 15:07 - 地點: 柳營 - 天氣: 晴 - 卡路里: 892 Cal - 平均步頻: 178
Pace: 06'09" / 06'22" / 06'33" / 06'48" / 08'11" / 06'27" / 06'31" / 06'12" / 06'12" / 06'30" / 05'59" / 05'52" / 06'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'17") | 1000 / 1000 |
2 | | 06'21" (+00'30") | 1000 / 2000 |
3 | | 06'32" (+00'41") | 1000 / 3000 |
4 | | 06'47" (+00'56") | 1000 / 4000 |
5 | | 08'11" (+02'20") | 1000 / 5000 |
6 | | 06'27" (+00'36") | 1000 / 6000 |
7 | | 06'30" (+00'39") | 1000 / 7000 |
8 | | 06'12" (+00'21") | 1000 / 8000 |
9 | | 06'12" (+00'21") | 1000 / 9000 |
10 | | 06'29" (+00'38") | 1000 / 10000 |
11 | | 05'59" (+00'08") | 1000 / 11000 |
12 | | 05'51" | 1000 / 12000 |
13 | | 06'16" (+00'25") | 1000 / 13000 |
14 | | 06'27" (+00'36") | 520 / 13520 |
12月累積里程 :
123.52 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 06'33" | 00:19'04" |
4 | 06'48" | 00:25'52" |
5 | 08'11" | 00:34'03" |
6 | 06'27" | 00:40'30" |
7 | 06'31" | 00:47'01" |
8 | 06'12" | 00:53'13" |
9 | 06'12" | 00:59'25" |
10 | 06'30" | 01:05'55" |
11 | 05'59" | 01:11'54" |
12 | 05'52" | 01:17'46" |
13 | 06'16" | 01:24'02" |
13.5 | 06'28" | 01:27'24" |