6.0 km | 00:31:09 | 05:09/km日期: 2014-04-22 11:53 - 地點: 操場 - 天氣: 陰天 - 平均心率: 156 - 卡路里: 588 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'14" / 05'13" / 05'09" / 05'07" / 05'01" / 05'05" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'09") | 311 / 311 |
| 2 | | 05'12" (+00'13") | 329 / 641 |
| 3 | | 05'10" (+00'11") | 341 / 982 |
| 4 | | 05'13" (+00'14") | 337 / 1320 |
| 5 | | 05'15" (+00'16") | 329 / 1649 |
| 6 | | 05'15" (+00'16") | 339 / 1989 |
| 7 | | 05'11" (+00'12") | 337 / 2326 |
| 8 | | 05'09" (+00'10") | 339 / 2666 |
| 9 | | 05'07" (+00'08") | 337 / 3004 |
| 10 | | 05'10" (+00'11") | 332 / 3336 |
| 11 | | 05'03" (+00'04") | 343 / 3679 |
| 12 | | 05'08" (+00'09") | 330 / 4009 |
| 13 | | 05'06" (+00'07") | 339 / 4348 |
| 14 | | 04'59" | 334 / 4683 |
| 15 | | 05'00" (+00'01") | 342 / 5025 |
| 16 | | 05'05" (+00'06") | 340 / 5365 |
| 17 | | 05'03" (+00'04") | 332 / 5698 |
| 18 | | 05'03" (+00'04") | 336 / 6034 |
| 19 | | 05'25" (+00'26") | 30 / 6065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
338.92 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'13" | 00:10'27" |
| 3 | 05'09" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'01" | 00:25'44" |
| 6 | 05'05" | 00:30'49" |
| 6.0 | 09'31" | 00:31'09" |
展開計圈分析
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