21.1 km | 02:17:55 | 06:32/km日期: 2018-12-23 05:52 - 卡路里: 1137 Cal - 總步數: 26572 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 06'55" / 06'38" / 06'33" / 06'27" / 06'41" / 06'16" / 06'30" / 10'11" / 10'59" / 05'30" / 05'44" / 05'18" / 06'42" / 05'14" / 05'26" / 05'03" / 07'57" / 05'56" / 05'28" / 05'18" / 06'11" / 13'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'52") | 1004 / 1004 | 192 / 75 |
| 2 | | 06'35" (+01'33") | 1006 / 2011 | 195 / 77 |
| 3 | | 06'29" (+01'27") | 1007 / 3019 | 195 / 78 |
| 4 | | 06'26" (+01'24") | 1000 / 4019 | 196 / 79 |
| 5 | | 06'40" (+01'38") | 1001 / 5020 | 194 / 77 |
| 6 | | 06'17" (+01'15") | 1007 / 6027 | 194 / 81 |
| 7 | | 06'24" (+01'22") | 1002 / 7030 | 193 / 80 |
| 8 | | 10'18" (+05'16") | 1001 / 8031 | 193 / 50 |
| 9 | | 10'58" (+05'56") | 1002 / 9034 | 150 / 60 |
| 10 | | 05'29" (+00'27") | 1001 / 10035 | 199 / 91 |
| 11 | | 05'44" (+00'42") | 1006 / 11042 | 198 / 87 |
| 12 | | 05'16" (+00'14") | 1006 / 12048 | 197 / 96 |
| 13 | | 06'39" (+01'37") | 1007 / 13055 | 200 / 75 |
| 14 | | 05'14" (+00'12") | 1001 / 14056 | 198 / 95 |
| 15 | | 05'26" (+00'24") | 1005 / 15061 | 195 / 94 |
| 16 | | 05'02" | 1000 / 16062 | 198 / 99 |
| 17 | | 08'17" (+03'15") | 1006 / 17068 | 198 / 60 |
| 18 | | 05'36" (+00'34") | 1006 / 18075 | 200 / 88 |
| 19 | | 05'25" (+00'23") | 1008 / 19083 | 200 / 92 |
| 20 | | 05'10" (+00'08") | 1010 / 20093 | 201 / 95 |
| 21 | | 06'16" (+01'14") | 1002 / 21096 | 187 / 85 |
12月累積里程 : 116.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'38" | 00:13'33" |
| 3 | 06'33" | 00:20'06" |
| 4 | 06'27" | 00:26'33" |
| 5 | 06'41" | 00:33'14" |
| 6 | 06'16" | 00:39'30" |
| 7 | 06'30" | 00:46'00" |
| 8 | 10'11" | 00:56'11" |
| 9 | 10'59" | 01:07'10" |
| 10 | 05'30" | 01:12'40" |
| 11 | 05'44" | 01:18'24" |
| 12 | 05'18" | 01:23'42" |
| 13 | 06'42" | 01:30'24" |
| 14 | 05'14" | 01:35'38" |
| 15 | 05'26" | 01:41'04" |
| 16 | 05'03" | 01:46'07" |
| 17 | 07'57" | 01:54'04" |
| 18 | 05'56" | 02:00'00" |
| 19 | 05'28" | 02:05'28" |
| 20 | 05'18" | 02:10'46" |
| 21 | 06'11" | 02:16'57" |
| 21.1 | 13'03" | 02:17'55" |
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