13.1 km | 01:33:53 | 07:10/km日期: 2018-12-22 15:56 - 卡路里: 963 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'28" / 05'54" / 05'52" / 07'05" / 06'27" / 07'11" / 06'43" / 10'31" / 07'24" / 06'31" / 08'00" / 06'33" / 08'42" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'37") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 07'05" (+01'14") | 1000 / 4000 |
| 5 | | 06'26" (+00'35") | 1000 / 5000 |
| 6 | | 07'11" (+01'20") | 1000 / 6000 |
| 7 | | 06'42" (+00'51") | 1000 / 7000 |
| 8 | | 10'30" (+04'39") | 1000 / 8000 |
| 9 | | 07'24" (+01'33") | 1000 / 9000 |
| 10 | | 06'30" (+00'39") | 1000 / 10000 |
| 11 | | 07'59" (+02'08") | 1000 / 11000 |
| 12 | | 06'32" (+00'41") | 1000 / 12000 |
| 13 | | 08'42" (+02'51") | 1000 / 13000 |
| 14 | | 06'44" (+00'53") | 78 / 13078 |
12月累積里程 : 90.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'52" | 00:18'14" |
| 4 | 07'05" | 00:25'19" |
| 5 | 06'27" | 00:31'46" |
| 6 | 07'11" | 00:38'57" |
| 7 | 06'43" | 00:45'40" |
| 8 | 10'31" | 00:56'11" |
| 9 | 07'24" | 01:03'35" |
| 10 | 06'31" | 01:10'06" |
| 11 | 08'00" | 01:18'06" |
| 12 | 06'33" | 01:24'39" |
| 13 | 08'42" | 01:33'21" |
| 13.1 | 06'46" | 01:33'53" |
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