7.0 km | 00:36:57 | 05:16/km日期: 2018-12-25 16:53 - 卡路里: 502 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'37" / 05'20" / 05'14" / 05'14" / 05'11" / 05'18" / 05'00" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 04'15" | 11 / 7011 |
12月累積里程 : 182.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'14" | 00:21'25" |
| 5 | 05'11" | 00:26'36" |
| 6 | 05'18" | 00:31'54" |
| 7 | 05'00" | 00:36'54" |
| 7.0 | 04'26" | 00:36'57" |
展開計圈分析
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