15.0 km | 01:39:15 | 06:36/km日期: 2018-12-26 17:20 - 平均心率: 146 - 卡路里: 875 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'38" / 08'52" / 06'16" / 05'39" / 07'11" / 05'56" / 05'49" / 06'17" / 08'43" / 06'19" / 06'25" / 06'11" / 06'31" / 06'25" / 06'00" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'59") | 1000 / 1000 |
| 2 | | 08'51" (+03'12") | 1000 / 2000 |
| 3 | | 06'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 07'11" (+01'32") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'37") | 1000 / 8000 |
| 9 | | 08'42" (+03'03") | 1000 / 9000 |
| 10 | | 06'16" (+00'37") | 1000 / 10000 |
| 11 | | 06'27" (+00'48") | 1000 / 11000 |
| 12 | | 06'11" (+00'32") | 1000 / 12000 |
| 13 | | 06'30" (+00'51") | 1000 / 13000 |
| 14 | | 06'25" (+00'46") | 1000 / 14000 |
| 15 | | 06'00" (+00'21") | 1000 / 15000 |
| 16 | | 10'07" (+04'28") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 80.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'52" | 00:15'30" |
| 3 | 06'16" | 00:21'46" |
| 4 | 05'39" | 00:27'25" |
| 5 | 07'11" | 00:34'36" |
| 6 | 05'56" | 00:40'32" |
| 7 | 05'49" | 00:46'21" |
| 8 | 06'17" | 00:52'38" |
| 9 | 08'43" | 01:01'21" |
| 10 | 06'19" | 01:07'40" |
| 11 | 06'25" | 01:14'05" |
| 12 | 06'11" | 01:20'16" |
| 13 | 06'31" | 01:26'47" |
| 14 | 06'25" | 01:33'12" |
| 15 | 06'00" | 01:39'12" |
| 15.0 | 10'45" | 01:39'15" |
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