7.1 km | 00:45:16 | 06:23/km日期: 2018-12-30 08:13 - 卡路里: 529 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 06'34" / 06'19" / 06'24" / 07'30" / 06'07" / 06'00" / 05'48" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+00'31") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 07'29" (+01'42") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'34" (+00'47") | 86 / 7086 |
12月累積里程 : 138.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 07'30" | 00:26'47" |
| 5 | 06'07" | 00:32'54" |
| 6 | 06'00" | 00:38'54" |
| 7 | 05'48" | 00:44'42" |
| 7.1 | 06'31" | 00:45'16" |
展開計圈分析
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